I know its a strange title.But today
somehting happened to me that was just
that.I was sitting on my computer talking
music with a freind and I got dizzy all of
a sudden then my heart started beating
faster then panic .It never came on this.
Usaly its more build up even now I feel
light headed its a symptoms iv never
reealy had when chilling out usualy if I
feel kinda dizzy or light headed is if
lots of people are aruond in a work
surrounding.
All week ive been nervous because last
week for 1 day and a bit more everytime I
would eat my right side under my ribs and
my throat would burn ( heartburn I dont
know somehow I convinced myself I had
liver disease) . All wek I would get thse
little burning sensation that would last
like 2 seconds or 1 minute in my throat
yesterday I had major burning in my throat
so I know it was heart burn.Today when I
got dizzy I thought my liver was doing
this or my heart I dint even know what the
hell was going on anymore.
Its frustrating cu I feel like I have
improved thru therapy in the last 3 months
I started waklking and even joggina bit
again started exercising llightly again
but my fears are still present.
Maybe I need to do cogintive therapy
instead of just a analistic herapy of the
past.
I always think my heart is messed up or my
lung now my liver...
Ive had a stress test done last march,
blood test in the summer and a ekg in
september when my anxiety started last
september and nothing everytime. But
everytime I get a ache and pain in my
chest or even my arm for the last 2 years
I get a stinging pain inside my arm that
sometimes goes in my chest the cardio said
nothing about it and been going on for a
long time but yet and still it worries
me..This anxiety thing sucks
