How Can Make Me As Big Boy? Posted: 04-28-06 01:30am
I hav asymetric pectus excavatum.I m
22&50kg.Last 3 years I havn't any kind
of growth in my weight.I want increse my
weight.Last month I took 2000 extra
colores from nuts per each day.But it
makes only pimple.How can I make grow.I
feel too skinny.Plz help me
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RandomJackass101
New User, Becoming EHEALTHy
Joined: 20 Jul 2006 Posts: 38 Location: Morris County, NJ
Posted: 07-20-06 11:45am
Well, I don't know if you can eat meat,
since you live in india and most of the
people are vegetarians, but it helps a
lot! Chicken, fish, or lean beef. Or
eggs. Definitely don't do running, as
it'll make you even skinnier. Do some
weight training, and increase your calorie
intake.