I keep thinking there somthing wrong like
im sick cause sometimes in the morning I
feel weak. My muscles feel weak and stuff
or when I go up the stairs my heart beats
faster. I dont now logic would have it
that I was sleeping for like8 to 10 hours
and my muslces are weak becasue its just
that they have been at rest and as far as
my herat ebaitng faster wwell I was
sleepig then all of a sudden I go up the
stairs is normal but with anxiety I cant
seem to faloow the logic and my mind
decides to stress over it . In
commercials peopl wake up like awwwwwww
with a smile on their face I wake up like
arggg but aftre like 1 hour I feel ok.
Also why do I feel more tired sleeping
like 9 or 10 hours then sleeping 7.Its
like if I sleep 7 hours my eyes might feel
a little tired here and there but when I
sleep like 10 hours my body feels super
tired is there such a thing as over
sleping.
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joek
New User, Becoming EHEALTHy
Joined: 28 Apr 2006 Posts: 2 Location: Chicago
Waking Up Posted: 04-30-06 18:27pm
I have always felt more awake after say 7
hours of sleep as opposed to 10. Even
before I had anxiety. The only differnce
is now I always stay in bed at least 10
because in and out of sleep all night long
and I want to make sure I am well rested.
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Bek
Experienced User , Rather EHEALTHy
Joined: 31 Aug 2005 Posts: 206 Location: SA
Posted: 05-01-06 19:55pm
I always feel my worst in the morning.
Same as you - weak, tired and out of
breath. An hour or so later I am normal
again!.
Some mornings I am great but I do have the
bad mornings
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 05-01-06 20:03pm
Hmmmm... Not me.
I'm bad after I wake (20-30 minutes), but
my down side is, I stay tired after that
all day long. Sometimes I get spurts,
but for the most part, all I want to do,
is sleep.
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Bek
Experienced User , Rather EHEALTHy
Joined: 31 Aug 2005 Posts: 206 Location: SA
Posted: 05-01-06 20:05pm
I am hearing you! Somedays I am achey
and tired all day - other days I am back
to normal - weird how it works
