Joined: 05 May 2006 Posts: 2 Location: New York City
Menus ?? Posted: 05-05-06 13:58pm
Where can I find a good weekly menu for
hypoglycemics ?? Thanks for the help :d
~!~
-miranda leah
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Jennyflower
Experienced User , Rather EHEALTHy
Joined: 01 Mar 2006 Posts: 85 Location: london
Posted: 05-05-06 15:23pm
Ummmmm here's one thing I like to eat:
chicken breast cut into pieces, fistful
brown rice, half a green pepper, half a
yellow pepper, 4 mushrooms, half a tin of
tomatoes - u mix this is all up and add
italian mixed herb, bit of garlic salt,
black pepper and I hve a few scrapings of
edam cheese. Someimes I substitute the
chicken for a tin of sardines.
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Mirandaleah
New User, Becoming EHEALTHy
Joined: 05 May 2006 Posts: 2 Location: New York City
Time Posted: 05-09-06 09:47am
I dont have a lot of time to cook, so I
need a good menu of things that I can pick
up at the grocery store.. Thanks !!
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tygrbabi
Experienced User , Rather EHEALTHy
Joined: 01 May 2006 Posts: 126
Posted: 05-09-06 10:34am
Have you looked at stan's diet, version 5?
That should give you a good guideline.
I see you're from the nyc area. So am i.
I would suggest getting fresh roasted
turkey from your local deli (not the
processed kind ... Real turkey). It's
quick and easy when you're on the go and
it's not processed.
Still if you haven't looked at stan's diet
yet, please do.
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Stan
Moderator
Joined: 01 Jan 2006 Posts: 1696 Location: ,
Thanks: 3
Thanked:0
Posted: 05-09-06 14:46pm
You have to find time. I cook all of my
food the night before if I know i'm going
to be busy. It doesn't really take as
much time as you'd think.
