Just wanted to say thanks stan, and
everyone for your advice on this forum. I
have had hypoglycemia for about 30 years
so I am familiar with the ups and downs
however, this winter I got the flu and I
was under a lot of stress from my job and
trying to work with the flu. I began
eating bananas and orange juice while I
was sick. Well after a couple of weeks of
this I began getting anxiety real bad. It
continued to the point I could not stop
it. It caused me some severe adrenal
fatigue. I have been in the process of
recovering since the first of march. I
have not worked in about 3 months. I have
had to really watch my diet and get plenty
of rest. Everyday I get a little better
but it is a slow process. Has anyone had
any experience in this? I just wonder
how long it takes to recover. Anyway
stan, I have gotten a lot of good ideas
from you and I appreciate it. Hopefully I
will get back on my feet soon and believe
me I will be carefull what I eat and how
much I eat!
|
Stan
Moderator
Joined: 01 Jan 2006 Posts: 1617 Location: ,
Posted: 05-08-06 22:33pm
Honestly my diet tips seem to work the
best for people. I'm really against that
high carbohydrate diet that is still
suggested, I don't believe it works in
about 85% of all cases. If you follow my
rules you should notice great results in a
really short time, and then when you feel
well enough you can experiment!
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This page was last updated on June 11, 2008
