after doing it for about 15 repitions I
stopped. They advise 50 reps.
After doing it I no longer get erections
when not "playing" with my g/f. I used
to get them many times during the day for
no apparent reason.
I also have problems with penetration and
sex has failed with my new girlfriend many
times. I have use cialis us to 40mg to
help. We have had sex four times.
I also went to see a male health doctor
and he did a ultra sound and nerve test
and told me there were no problems.
Have I permanently damaged my penis from
doing these excercises?
|
Michael
New User, Becoming EHEALTHy
Joined: 09 Jan 2004 Posts: 5
Posted: 01-10-04 01:32am
Please give your opinions, im very upset
and worried.
Thanks
|
niceguy
Experienced User , Rather EHEALTHy
Joined: 20 Aug 2003 Posts: 150 Location: New York
Posted: 01-10-04 04:18am
It can't be the pc exercises for sure. I
have read that doing pc exercises is
supposed to make you last longer and have
harder erections.
Also, the muscles there are pretty strong
that you can't damage them with pc
exercises. Something else is the reason
for your lack of erections.
Are you taking any supplement? What are
the ingredients? Sometimes saw palmetto
will diminish erections as it has
progesterone. Be careful which supplement
you take.
|
dev
New User, Becoming EHEALTHy
Joined: 08 Jan 2004 Posts: 9
Pc Exercises Posted: 01-10-04 11:02am
some excercises firstly decreases your
erection because they soften the nurves .
After few days it shows positive results
when you have left the excercise. Don,t
wory . Its positve.
What are pc excercises please intoduce it
to me . What is meant by pc.
|
Michael
New User, Becoming EHEALTHy
Joined: 09 Jan 2004 Posts: 5
Re: Pc Exercises Posted: 01-11-04 18:50pm
dev
wrote:
some excercises firstly decreases your
erection because they soften the nurves .
After few days it shows positive results
when you have left the excercise. Don,t
wory . Its positve.
What are pc excercises please intoduce it
to me . What is meant by pc.
i have had erection problems for over a
month and a half after doing the
excercises, unless you want to paralise
your penis I wouldn't do it.
Any more opinions?
|
Michael
New User, Becoming EHEALTHy
Joined: 09 Jan 2004 Posts: 5
Posted: 01-11-04 18:52pm
niceguy
wrote:
it can't be the pc exercises
for sure. I have read that doing pc
exercises is supposed to make you last
longer and have harder erections.
Also, the muscles there are pretty strong
that you can't damage them with pc
exercises. Something else is the reason
for your lack of erections.
Are you taking any supplement? What are
the ingredients? Sometimes saw palmetto
will diminish erections as it has
progesterone. Be careful which
supplement you
take.
no, i'm not taking any supplements. Im
cant see any other reason other than the
stretching excercises damaging my penis,
maybe the nerves
did you read about the excercises being
beneficial on a website that wanted you to
pay for the excercises, or a non profit
website?
|
niceguy
Experienced User , Rather EHEALTHy
Joined: 20 Aug 2003 Posts: 150 Location: New York
Never Paid Posted: 01-11-04 22:13pm
Michael,, the ones I did were just part of
some advice on the web. I have never paid
for anything like this.
I also dont believe that such exercises do
anything for you. They are just a way for
people to make money. Also, all the penis
enlargement techniques out there are
hogwash. The only way to get a strong
penis is by keeping in good health, i.E.
Getting cholesterol down, keeping the
heart in good shape, staying away from
smoking, breathing well, exercising,
keeping weight normal etc.
I have read that a healthy penis goes with
a healthy body. You wont find a rock
solid penis on a sickly body.
If you are concerned about your sex life,
then improve your health. A healthy penis
will definitely result when you get a
healthy body.
|
aaron gallipeau
New User, Becoming EHEALTHy
Joined: 19 Jan 2004 Posts: 1 Location: houston, tx
Posted: 01-19-04 02:51am
So wait, saw palmetto can be bad? I heard
garlic and b vitamins r healthy for that,
though. Is there truth to that? Also,
believe it or not, yohimbe root can help.
Not always, i'm sure, but it can
|
donb_fl
New User, Becoming EHEALTHy
Joined: 13 Sep 2007 Posts: 22 Location: Palm Beach, FL USA
Posted: 12-27-07 11:10am
saw palmetto depresses DHT, the hormone
after testosterone on the conversion
chain, DHT fuels your prostate and most
male sexual features. Men with prostate
problems often use it in place of
finasteride as its nearly just as
effective at shrinking down the prostate
and blocking dht. The problem is by
blocking DHT, your also reducing your
sexual drive and for many, ability. I dont
know the effect of garlic or yohimbe root
on hormones. B complex always helps in
general energy and the functions of the
body overall.