Fat After Baby Fat Before Baby Posted: 05-21-06 11:02am
I had my daughter 8 months ago and I
gained 50lbs and before that I gained 50
lbs before I got preg my hubby got me fat
lol or I guess I did well I have been on a
diet off and on since she was born I have
lost maybe 20lbs I can't loose anymore im
255 now I can't get back down to my 160
that I weighed when I meet my hubby that
is to much weight and I can't seem to get
it off my belly is so so nasty it looks
like I drink beer everyday im so tired of
being fat why can't I get my weight off!!!
What is wrong with me! I am excersing
and eating right. Please anyone help me.
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disposable_feelings
New User, Becoming EHEALTHy
Joined: 08 Jun 2006 Posts: 21 Location: chicago
Recommendation Posted: 06-21-06 16:32pm
I know (of all people) that weight just
doesn't want to come off sometimes.
If you have the money and the time, I
encourage going to the weight watchers
meetings. You may be eating all right
and exercising, but you have to learn how
to do it the right way. It's going to
sound insane, but you actually eat a lot
when on the plan, and it just comes off
(even wo exercise!) you can expect to
lose 5-7 lbs the first week, and maybe 1.5
- 2 every week after that. It's a slow
process, but it works.
Be sure you're getting enough fiber.
Cheerios, dried apricot and skim milk is a
favourite breakfast of mine that is more
than satisfying and it gives me tons of
nutrients. Be careful on whatever diet
you're on...You may not be getting the
right amounts of nutrients you need to
make your body work the correct way.
We are a complicated system....So we have
to take complicated measures!
