I am having a lot of trouble right now
with my agoraphobia. It sort of has me by
the throat. It started up by staying
inside too much, and now I am stuck in. I
cant even step out my door. I have never
been this bad. Does anyone have any
suggestions? I am new to all this.
|
sandyallen
Extremely EHEALTHy
Joined: 02 Feb 2004 Posts: 4580
Posted: 06-02-06 16:29pm
I am not a dr but you might sheck out
.E.M.D.R. It is done by a psychologist,
not a psychiatrist, it is painless, it is
done by knee tapping ofr finger movement
it has helped a lot of peole out with
phobias, post war syndromes, past
situations, quite a few things. You
might also talk to your dr see if he might
be able to help you. You can also check
out mental health, please do not take me
wrong, I aam not tring to tell you you are
crazy or anything like that, their are
times when we all need help and thei is
nothing to be ashamed of, they might be
able to give you some advice for those
that might be able to help you!
Good luck to you!
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This page was last updated on June 11, 2008
