Orthopedics Hip, Knee, and Shoulder Injuries Forum - Exercise After Knee Replacement Recovery
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Exercise After Knee Replacement Recovery

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cinnyluvscats

New User, Becoming EHEALTHy
Joined: 03 Jun 2006
Posts: 8
Location: West Virginia
Exercise After Knee Replacement Recovery
Posted: 06-03-06 23:33pm

I had both knees replaced about 7 months ago. I completed my physical therapy program. My surgeon is very concerned that i'll wear these knees out too soon - i'm only 43 years old.

What exercises have any of you who've had this surgery done that helps with overall health and even weight loss? (i'm not a big fan of swimming and the 2 local water aerobics classes are not very challenging - mainly older women who chat and ignore the instructor.)

thanks,
cindy 8)
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