this is the place where we discuss about
sleep disorders or conditions and share
our opinions and thoughts because we are
the one who suffer with these problems and
help each other. Part of the way in
which we provide this needed support is to
forward comments, other useful resources,
in addition to provide words of support
and empathy for our fellow suffers based
on our own experience and knowledge.
As the part for this support and empathy I
want to share this information with you.
Which could be very useful for us.
Regards,
marvin.
Last edited by Marvin123 on 02-10-07 01:53am; edited 1 time in total
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Marvin123
New User, Becoming EHEALTHy
Joined: 27 May 2006 Posts: 48 Location: Tampa
Posted: 10-04-06 01:08am
Hello everyone,
people sleep at the equivalent of
one-third of their lifespan. About eight
hours of sleep per night ads up to nearly
three thousand hours per year.
Calculating from an average life
expectancy of seventy years, this adds up
to about twenty-four years of sleep.
The essential aspect, however, is the
rhythmic alternation between waking and
sleeping; everyday begins a new with
approximately eight hours work, eight
hours for our selves, for free time
activities and family, and eight hours of
sleep.
Marvin.
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Marvin123
New User, Becoming EHEALTHy
Joined: 27 May 2006 Posts: 48 Location: Tampa
Sleep Problems In Children Posted: 01-13-07 01:33am
Sleep problems are common in childhood as
we also struggle to sleep sometimes.
Sleep problems in your children may be
temporary, intermittent or chronic. Sleep
problems in children are related to poor
sleep habits or anxiety about going to bed
and falling asleep.
Your child may have any of the following
sleep problems:
Many people either suffer from snoring or
live with person who snores. Do you or
someone have snoring problem? Are you
looking for a cure how to stop snoring?
Snoring is irritating and also a sign of
serious health problems. You should know
how to stop snoring if you or someone in
your family snores.
For different condition, the treatment
will be different. If narrow throat or
nasal passage is the cause, consult and
discuss with your doctor which snoring
remedy is best for you.
A to Z sleep disorders information some
you might not heard yet... [link removed]
