Working Out And Playing Through Tennis Elbow Posted: 06-07-06 21:52pm
Ok, here's the deal...Currently have a
mild case of tennis elbow...I'm wearing a
brace when I work and work out...It isn't
getting any better but it isn't getting
any worse either...Summer has just started
and I really don't want to shut down all
my activities because of this...I missed
the last two summers with other injuries
and i'm ready to go over the edge with
this one,lol...J/k..
Some tell me stop everything and rest it
now, while i've heard stories of certain
athletes playing through tendonitis and
treating it later...If I continue to wear
the brace and baby it as much as possible
can I continue to go about my daily
routines including working out and playing
sports and then take a more active look at
treating it in a couple of months or will
that run me into the chance of doing
permanent damage?