Joined: 02 Jun 2006 Posts: 27 Location: San Fransisco Bay Area
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I Have Anger Problems---scared of Stressing a Fetus Posted: 06-08-06 06:41am
I have always had problems with anger.
When my husband knows something bothers me
and he does it anyway, my blood just
starts racing and I feel like I want to
tear the whole building down with my bare
hands! Its like this nuclear bomb that
goes off inside me.
I try to do everything I can to stay
calm---splash cold water on my face or
step outside, breethe deelpy and go for a
little walk. But it still feels like i'm
going to explode. When I get angry, its
like my skin all goes numb.
Usually, I will scream really loud or slam
the doors real hard. Then I will feel
totally exhausted and lay down for a
while.
This usually happens maybe once a week or
so. Hubby and I are thinking of having a
baby, but i'm worried that if I got
pregnant, my anger explosions will stress
the baby.
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Becky
Especially EHEALTHy
Joined: 01 Jan 2006 Posts: 6198 Location: London, England
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Posted: 06-08-06 06:53am
Hi there my best friend suffers from a
similiar thing but she has bioplar
disorder which causes her to be
hysterically angry, lashing out at her
boyfriend and smashing things up in the
house and then she gets calm again and
regrets everything she did and starts
crying.
She has 'lows' too which make her feel
depressed and suicidal. She is currently
taking medicine for it and going to anger
managment and counselling.
Maybe you should speak to your doctor and
tell him your concerns. He may be able to
suggest something to help like anger
management
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tigresacanela24
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Joined: 11 Nov 2005 Posts: 5261 Location: Treat your children well, eventually they'll choose your nursing home.
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Posted: 06-08-06 08:59am
I have a stereotypical "latin" temper but
I knew that the anger would be bad for
baby so I made it a point to not allow
myself to be so angry. It can be done.
I just asked myself everytime that I was
ready to explode if the situation was
important enough to warrant my anger and
if I was ready to be that angry knowing
the potential harm it could do to the blue
m&m. Usually it wasn't important
enough when weighed against the potential
damage.
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Eyes Wide Shut
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Joined: 04 Jan 2006 Posts: 7898 Location: *UPTOWN*NEW ORLEANS*, La
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Posted: 06-08-06 09:05am
I defiantely went through the saaaaame
thing!! Talk about an angry person. Now,
I do have a slight chemical imballance
which almost triggerd some post
pardom...But I kicked it in the ass!!
Anyways...During my pregnancy I screamed
at the top of my lungs, seriously, all day
long. If I wasn't yelling at one person,
I was yelling at myself. After I would
yell and scream I would start to cry
because I thought my baby was going to go
def!! I would hold my belly and apologize
and swear to never do it again, only to
walk out and have a fight picked with
me!!!
Well in the end, my baby can now sleep
through world war 3!!! Seriously, the
only thing that wakes her up is my voice
when I start getting a little loud. It's
like she remembers it being so loud from
the womb and she wakes up. If my .Fiance
gets loud, you don't hear a peep from her.
I vaccuum right next to her bed while she
sleeps, we've even screwed up window
treatments while she was sleeping and she
didn't budge.
Many people might tell you that your baby
is going to be finnicky or nervous and
collicky...But in my case that wasn't
true. The stress my body went through
(the blood boiling, and the vein
pulsating) could have had an effect, but
it didn't. She's as calm as could
be...When she doesn't have gas!!
Seriously, from one 'hot head' to another,
just walk away and count to 10. I know it
sounds craaazy...But you'll wind up
laughing that you're actually counting and
it'll settle you brain for a few seconds
to calm down!!!
Sarah
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Melissa569
New User, Becoming EHEALTHy
Joined: 02 Jun 2006 Posts: 27 Location: San Fransisco Bay Area
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Posted: 06-08-06 19:32pm
Lol, thanks guys.
Yeah, it is pretty hard to hold the temper
down. And hey, maybe I have a slight
bi-polar problem! Cuz that sounds just
like me---i get angry, scream and yell,
then later, I feel guilty and get all sad
and depressed.
The thing that makes me andgry the most is
when my husband promises me almost every
night that we will spend a little time
together. Then as soon as he gets home
from work, he runs upstairs to our
neighbor duke's house and sits there all
night long, playing poker! See, he
works 12 hours a day (goes to work at
11am, comes home at 11pm). I
like....Hardly ever get to hang with hubby
at all anymore, because he stays at dukes
till 2 or 3 am!
Even when he does stay home, he just
burries himself in the online poker games
on the computer. I've tried
everything---massaging him, flirting to
get his attention, dressing in lacy
langere, fondling "certain areas"of
his...........Nothing gets him away from
that computer!!!!
I get so angry because I talk to him about
it a few times a week. He always tells
me I am "absolutely right" and I deserve
more companionship. Then the next
night, he does it again! Its like I
don't even have a husband sometimes.
Its really annoying. I'm mostly angry
because I know something like that could
end our relationship, since i'm
deffinitely going to get sick of it.
But he just keeps on doing it, then comes
home and tries to act like nothing is
wrong. Then he blames all our fights on
me and wonders why i'm always so angry.
Its a tough spot to be in too......No
comanionship, romance or conversation with
the man I have, but I can't date someone
else because we're all "attached" and we
took vows in a church!
Sometimes I think i'm too scared to have
kids with him. If he blows the kids off
the way he blows me off, that's really
going to hurt them!
As for the depression, I tried
anti-depressants in the past, but they
just made me feel worse.
But diet helps quite a bit!! Sugar and
caffine make me explosive and short
tempered. Starch (potatoes, pasta,
rice) make me sluggish, sleepy and
depressed. So when I cut those things
out, I feel much happier and have way more
energy. Like I just drink crystal light
and eat lots of vegies and lean meats.
Really soothes my nerves. Works better
than any anti-depressant ever did, hahaha.
But I still got hubby to stress me
out!!! Lol
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diamondsz
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Joined: 07 Oct 2005 Posts: 2843 Location: , Candyland-Canada
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Posted: 06-08-06 21:35pm
I have a bad temper for me it cause I let
stuff build and build and go off like a
time bomb unfortuantly the only thing that
helped for me was kickboxing/soccer lol I
used to pic the ball as being someones
head lol jk!
Anyways I stressed so much in my pregnancy
that my blood pressure kept going through
the rrof and would send me to the hospital
I kept trying to wuit smoking and my dr
said for my health it would be better if I
didnt but also recommended having a glass
of wine when I got like that. I drink
every second day or so and I find it helps
alot red wine is actually healthy for you
too and they do have sweet stuff called
san gria. Alcohol is not an answer but I
dont drink to get drunk I drink to
relax/unwind and it works miracles!!
Best of luck I had alot of complications
from stress so yes it can cause problems I
almost had my son at 26 wks because I
stressed myself I went into labor but it
stopped after they gave me something and I
carried my son to term actually he ended
up overdue!
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