Joined: 09 Nov 2005 Posts: 2324 Location: North Carolina
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Mouse Recomendations? Posted: 06-18-06 08:12am
I recently has begun having pain in my
right hand. I know it is computer
related. I use in my house an ergonomic
keyboards and that never has given me any
problem but at work I have had a non-ergo
keyboard and that messes up my right hand.
Thing is this time is taking longer to
heal. I know a week of rest would fix the
problem but I can't be for a week without
using my computer. I been thinking of buy
a good ergo mouse and see if that helps.
Any recomendations?
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innovaty
New User, Becoming EHEALTHy
Joined: 28 Jul 2006 Posts: 6
Posted: 07-28-06 16:10pm
My quick recommendation is to buy the same
ergonomic keyboard you have at home for
your office, ask your corporation to pay
for it and explain that you will be more
productive with an ergonomic keyboard.
The policy of most companies is to
consider an ergonomic keyboard only for
injured workers. This is like closing the
barn doors after the horses have run away,
encourage your employer to be proactive
about prevention.
Another quick recommendation is that if
you're right handed and use your mouse
with your right hand, try switching it to
the left side of the keyboard and use your
left hand for the mouse. It will take a
few hours to master but it will be worth
it. Your mouse will be closer to the
neutral hand position compared to the
right side and right hand. Do not switch
the mouse buttons, use your left hand's
index finger to click the left mouse
button, this doesn't show anywhere but
trust me, is an easier and better way.
If you sit at the computer constantly, you
should also consider setting up your work
environment more ergonomically; set up the
chair and monitor correctly, and invest in
a good keyboard and in a good mouse.
For the keyboard/mouse, decide what's best
for you, maybe the keyboard at home is not
the best you can get, try several if you
most, read reviews about them, and then
make a good decision that will help you
enhance your life and your productivity.
You have to bear in mind that the good old
keyboard and mouse are the devices you use
the most among any other device, even more
than the tv remote. Most people use a
keyboard/mouse for about 8 hours a day and
5 days a week. This is a lot of time,
predominantly if you're using a shameful
keyboard/mouse.
I know that countless people use the
included keyboard/mouse that comes with
new computers, and at their job, they just
use the keyboard/mouse laying in front of
the monitor, and never think much about
it. However, you have to realize this is
not necessarily best for you, and in most
cases, these will be mediocre that may
cause you carpal tunnel syndrome and
health problems in the near future.
As well, most people will use whatever
keyboard/mouse as they say "it does the
job", without realizing than a better
keyboard/mouse, ergonomic or not, will
help reduce the risk of injuries and help
them become more efficient and
productive.
Honestly, you should consider investing
more money in yourself and in your health.
Don't buy the cheapest products, don't
buy just any that "will do", don't use the
mediocre keyboard/mouse that comes "free"
with most new computers.
Coincidentally, I just finish
participating in a survey for a new
corporation that is in the process of
creating ergonomic computer products that
I find very interesting, and they're
asking people to participate in this
survey as feedback is always helpful.
They're rewarding participants who wish
it, by entering them into a draw to win
exclusive computer products. You may take
part at www.Trulyergonomic.Com/su
rvey.Html where you'll find a nice
surprise.
I hope this helps in your recovery and
prevention of cts.
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