My Breasts Get So Big a Week Before My Period - Help!!! Posted: 07-21-06 21:58pm
Hello everyone! I'm new here, and it
looks like a fascinating site!
I hope someone can help me...I'm 45, and
in the early stages of menopause - over
the last 18 months, my periods have become
totally irregular (sometimes 2 a month)
and a lot heavier.
On top of that, my pmt symptoms have
steadily grown worse, and the thing I find
most uncomfortable are my breasts -
normally i'm a 32c but a week before my
period, they suddenly get huge and sore
and puffy - and I feel almost as pneumatic
as dolly parton! I really hate it when
they get like this, I feel so
uncomfortable and depressed. And with my
weird more frequent periods, I feel like
this most of the time now. Is there some
way of preventing this? Should I take
diuretics or some kind of hormone (maybe a
form of the pill?)
please help...Thanks in advance.
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DianaJJ
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Joined: 02 Mar 2006 Posts: 97 Location: California
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Posted: 07-24-06 07:06am
Hi,
I think the problem is fluid retention.
I posted a new topic on edema because I
have a similar problem. When you're
hormones are out of balance it causes more
water to be stored in the body.
I find that eating lower sodium foods
helps quite a bit. You might try this
especially before your periods.
Calicium, herbs and other natural remedies
can be used also to rid the body of extra
fluid but I wouldn't use strong diuretics
or hormones. Do you use natural
progesterone? Sometime estrogen
dominance can cause edema.
Hope that helps.
Dj
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Oonagh
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Oedema Posted: 07-27-06 00:23am
Hi dj,
many thanks for your reply and your ideas
on oedema.
I don't take natural progesterone at all,
which rules that out as a possible cause,
but it sounds as though i'll have to cut
back on sodium, as you suggested - this
may be tricky as I have an insatiable
"salt tooth," and I know I overindulge in
sodium-rich foods.
I went to the naturopath and got some
dandelion tea, too, which is supposed to
be a good natural diuretic, so we'll see
if these make some difference.
Cheers,
oonagh.
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DianaJJ
Experienced User , Rather EHEALTHy
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Posted: 07-27-06 09:10am
Hi again,
i think that cutting down the sodium will
really make a difference. What I meant
about the progesterone cream is that it
helps with the swelling. When you have
too much estrogen and not enough
progesterone it causes you to retain
water. If you use progesterone cream it
helps balance your hormones and relieves
many of your perimenopausal symptoms. It
even helps to regulate your cycles. I
use a product called pro-gest and it works
really well.
Let us know how you're doing.
Dj
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Oonagh
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Joined: 21 Jul 2006 Posts: 6 Location: Australia
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Fluid Retention Posted: 07-27-06 22:35pm
Hi dj,
thanks for explaining the
progesterone/oestrogen issue, and how the
imbalance can cause such problems for
women. Where do you buy progesterone
cream from? Do you need a prescription,
or is it an over-the-counter product? I
feel very keen to get some - it sounds
like it has plenty of advantages - and if
it can help regulate irregular periods,
that'd be a bonus! Are there any
side-effects, though? Is it quite safe
for everyone to use? So many
questions...Sorry!
Cheers,
oonagh.
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DianaJJ
Experienced User , Rather EHEALTHy
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Posted: 07-28-06 06:56am
Hi oonagh,
the progesterone cream I use is pro-gest
and I get it at a health food store but
you can buy it online also. The website
is www.Pro-gest.Com.
If you shop around you can find a better
price.
I've done quite a bit of research and
there doesn't seem to be any side effects.
You take it like you would birth control
pills....You take a 7 day break every
month and that's when you usually have
your period. It really seems to work for
most women and has helped with many of my
menopausal symptoms.
Dj
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Oonagh
New User, Becoming EHEALTHy
Joined: 21 Jul 2006 Posts: 6 Location: Australia
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Progesterone Cream Posted: 07-29-06 20:09pm
Hi dj,
thanks for the info on the progesterone
cream. I'll visit my health shop tomorrow
- I hope they stock the brand you
mentioned, but if not, hopefully there's
an australian version that's just as
effective! I'm looking forward to giving
it a try, and i'll let you know how
everything goes. It sounds like there are
many benefits from using it - does it also
help regulate mood swings? Fingers
crossed - I feel like a crotchetty old
woman a lot of the time these days! :x
how do you use the cream - I mean, where
exactly do you apply it? No doubt there
will be instructions included...But just
in case there aren't...
Cheers,
oonagh.
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DianaJJ
Experienced User , Rather EHEALTHy
Joined: 02 Mar 2006 Posts: 97 Location: California
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Posted: 07-31-06 16:38pm
Hi oonagh,
i really think that progesterone cream
works for mood swings also. I'm sure it
will have instruction in the package but
with the pro-gest you use 1/4 to 1/2
teaspoon twice daily on different area of
the body and rotate the site (don't use it
in the same place all the time). The
places that you use it is inside of arms,
stomach, chest, legs etc. It's very easy
to use.
Don't get discouraged if it doesn't work
right away....It takes while to reach
optimum levels in your body. It might
even take 2 or 3 months before you see
maximum results.
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