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Weight Loss Posted: 07-23-06 15:40pm


I'm a 19 year old female, i'm 5'6 and I weigh around 134lbs. Ideally i'd like to weigh about 127lbs. I've recently started to cut back on junk food, and drink more water. I work full time so it's hard to exercise a lot other then walking, rollerblading, or skipping a few times a week, along with weights (5lbs) and sit-ups to tone. My weight always stays the same. I know to lose weight you need long cardio workouts that I just have no time for. Would trying meal replacement bars help out at all? Anyone have any tips?

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