Hi I have been reading this forum for the
past 2 months as I was looking for a
answer to the feelings and pains I was
having as I could not believe I was
stressed (this is what the doctor has been
telling me ) :roll:
i am a 25 year old guy was very very fit
gym addict have a good job nice house
stunning girlfriend for 10 years so all
was well until 1 day in feb this year , I
was stitting in work and felt real dizzy
then started to have pains in my chest my
tummy my arms legs it was so bad I thought
I was going to die (ran out of work
straight to doctors ) he put me on esg
blood pressure tested taken bloods taken
ect ,he sent me home and told me to rest
as I have just had a panic attack (like
most of you guys did not belive him )
how could I have one of them must be
something seriously wrong with me
could I have a brain tumor ?
Could I have problems with my liver ?
Could I have cancer ?
Could I have heart problems ?
The dizziness got wose and worse could not
shift it no matter what the worrying got
worse whats wrong why me when will I get
better , started having very bad pains in
my tummy feeling sick ,getting the sweats
and these would last all day till the next
,
back to the docs !!
Explained to him how I was feeling he told
me its stress as ill my vital signs are
fine but he will refer me for my heart to
be checked as I have private health
insurance since then I have had
my heart checked (scan - echo gram - 24
hour tape
seem a nuro surgeon - all ok there
seen a ent doc - all ok there
had moore blood tests urine tests all ok
there
but I was still feeling in ill real ill
infact as I could not take anymore this
was until june the 22 when I was sitting
in work trawlling the net for some answers
then it dawned on me like a bolt of
lightning you know what you are stressed
and your going to beat it ***********
this may sound strange or weard I started
to feel a bit better more positive but
started to believe I was not going to die
for a few days after that all my symtoms
had gone completely I was my old self and
wanted to shout out loud ***** we are now
a few weeks on and there ios no good me
telling porkys I have had the odd hour of
feeling dixxy week ill but I pick my self
back up and preach to myself im goona
beat this I have stress nothing else
******** I pick my mood up try and have a
joke with someone and you know what it
goes again I feel better ,im not saying im
there yet but what I can say is im
fighting this taking the bull by its horns
and im going to get better ,,,,,
so my advice is all these symtoms your
having are all to do with stress you need
to tell your self now that it is stress
what is causing it and you can beat it you
can do it mike life better for your self
!! I can 1000% guaranty that as soon as
you realize that you are not termaly ill
and that stress is the cause you will
start to feel better !! Get up and be
counted dont let what you have ruin your
life (easyer said than done you may think)
its not I have done it so you can to
thanks !!
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smj200
New User, Becoming EHEALTHy
Joined: 25 Jul 2006 Posts: 5 Location: wales
Posted: 07-26-06 02:11am
Thanks for the reply rob , all you guys
who are feeling ill (and I know how bad
this can be) start telling yourself its
stress and im gonna fight this you will be
suprised !!
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Jamesab
Experienced User , Rather EHEALTHy
Joined: 09 Jul 2005 Posts: 101 Location: UK
Posted: 07-26-06 11:01am
Great words there smj !!
Thankfully, I am also in the same
situation as you after a year of complete
panic ! I'm not there yet, but i'm
trying, and it is getting a lot better.
If I can do it anyone can. Believe me, I
was one of the worst on this forum, read
my earlier posts. Believe that you can
beat it, one day you will realise that you
are not going to die, or have any illness.
Smj I had that "feeling". I was keeping
myself occupied and focused all of my
attention on something else (not
realising) but then I stopped a few
minutes later and thought hold on, I did
not feel any symptoms at all then !
That's when I finally believed what
everyone was telling me. Keep yourself
occupied, as hard as it may be, with time
your problems will get less of an issue.
All the best,
james
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smj200
New User, Becoming EHEALTHy
Joined: 25 Jul 2006 Posts: 5 Location: wales
Posted: 07-26-06 11:21am
Thanks for the reply jamesab
i thought that this forum needs some more
positive post rather than all neg !!
Ok we now have me and jamesab saying that
we are beating this so this is proof that
its all up to you to deal and beat this
horrible problem
,
i would like this thread to keep alive so
others can read it and see from them
selves it can be done and hopefully will
help some people realise that they can
beat it and if I help 1 person I will be
more than happy
so guys post your good coments on this
thread to help others
come on all stick together and help
everyone !¬!
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sandyallen
Extremely EHEALTHy
Joined: 02 Feb 2004 Posts: 4580
Posted: 07-26-06 12:32pm
Yes I do agree with you partially,
sometimes that help is at the end of your
arm and we are here for you and if you do
need outside help it is there for you
too!
All the best!
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reiki-rob
New User, Becoming EHEALTHy
Joined: 26 Jun 2006 Posts: 7 Location: England
Positive Posted: 07-26-06 15:15pm
Positive belief is the way forward.
Believe that you are not ill, that you are
not dying - because it's not very likely
that you are!!
You have the inner power to move forward
and to keep your symptons at bay - why
should they spoil your life.
