High Blood Pressure and Hypertension Forum - Slower Breathing May Lower Blood Pressure


Slower Breathing May Lower Blood Pressure

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Slower Breathing May Lower Blood Pressure Posted: 08-01-06 05:21am


Hi friends, there is a very interesting news that is related to blood pressure. Take a slow deep breath, then exhale just as slowly. Can you take fewer than 10 breaths a minute? Research suggests breathing that slowly for a few minutes a day is enough to help some people nudge down bad blood pressure…. For more information: edit

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