Turning Red And Itchy When Exercising Posted: 08-19-03 11:05am
I have a friend who when she runs or walks
for some time; about 20 minutes she begins
to turn red on her legs and she starts to
itch a lot. What maybe the cause of
this? I had her to lay on her back and
to raise her legs in the air for better
circulation and it did help a little.
I want my friend to continue to workout...
Any suggestions?
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jessicalynn
Experienced User , Rather EHEALTHy
Joined: 11 Aug 2003 Posts: 68 Location: oregon
Hmm, Posted: 08-20-03 00:46am
I had the same problem when I was a lil
younger, I was about 15 16, and anytime I
got really hot, I broke out in hives and
itched all over, to stop the itching I
took benidrill, it helped me maybe she can
try that,