It's been proven drinking 8 cups of water
a day is no myth. But being
retrospective, I only tended to drink
during meals. Because of a korean
upbringing, I tend to eat and enjoy spicy
food. As it's too hot I drink like 2 cups
of water then.
My mom says drinking while you eat is bad
and makes you fatter ;;; I was just
wondering if I should or should not do it
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maralovesyou
New User, Becoming EHEALTHy
Joined: 31 Oct 2006 Posts: 15 Location: tallahassee, florida
H20 Posted: 10-31-06 16:51pm
I'm not so sure about the whole drinking
while eating thing is bad, I assume if
you're drinking water why would it be bad?
But the 8 cups of water thing is a
myth...You're supposed to drink about half
your body weight in ounces of water a day.
