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Alcohol Increases Sleep Intensity In Young Women

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Alcohol Increases Sleep Intensity In Young Women
Posted: 08-23-06 07:56am

Hi friends,

there is news which is related to alcohol increase sleep intensity in young women. While numerous studies have linked alcohol abuse to sleep disruption, especially in males, there has been little research on alcohol and its effects on sleep in females. Now, a new study shows that a moderate amount of alcohol, taken before bed, can impact the quality of sleep for young women…

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