Nutrition Forum - How Many Calories Do I Need?


How Many Calories Do I Need?

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*Marissa*

New User, Becoming EHEALTHy

Joined: 02 Sep 2006
Posts: 2
Location: KY

How Many Calories Do I Need? Posted: 09-02-06 15:12pm


Im 14, 5'f and weigh 95 pounds. If I run 2-3 miles every day, how many calories do I need?

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