Joined: 13 Jan 2004 Posts: 1436 Location: Grand Blanc, Michigan
Weakness* Posted: 01-23-04 12:13pm
Hey everyone~ ok , I am 14 weeks. . I
havent been workin out at all sense I
found out. .Well I decided I wanted to
start working out a little bit to keep in
best shape I can while all my extra lbs
come.. But thing is I seem to get tired
and my heart beats fast really easy.
.Like I was trying to follow this
excersize show today and after like 3
minutes I was exhausted?? Is this normal?
Maybe I just need to build up. . It
wasnt even aerobics tho. Does anyone else
have this prob?
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insurancegirl
Especially EHEALTHy
Joined: 25 Sep 2003 Posts: 5286
Posted: 01-23-04 12:27pm
Last edited by insurancegirl on 10-04-04 14:55pm; edited 1 time in total
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PregnaJordan
Extremely EHEALTHy
Joined: 18 Oct 2003 Posts: 2908
Posted: 01-23-04 13:06pm
Haha I do the same way girl...The other
day I said I was gonna do some stationary
cycling for about an hour.Haha I lasted
like five mins and felt really
exhausted..We just need to start out with
the really easy stuff and build back
up..B/c I know b4 I got preggers I was
able to cycle all day long!Lol, but im
gonna just start with small arm weights
and then work up to like lunges and so on
and so forth...Make the "warmups"that u
did b4 pregnancy ur actual workout now for
a littel while and see if that helps
jordan
