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Permanent Panic/anxiety From Marijuana? Please Answer

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mrwhat

New User, Becoming EHEALTHy
Joined: 07 Sep 2006
Posts: 17
Permanent Panic/anxiety From Marijuana? Please Answer
Posted: 09-15-06 20:39pm

First off I want to say that marijuana isn't the devil, if used properly and under control.


I chosed to be a "addict" I wasn't addicted to it the way I am from cigarettes and other people to other drugs...



For me it all started right before I turned 15, a friend introduced me to marijuana, the first 2-3times I smoked it, I had no problem whatsoever, I didn't even feel high.
Ofcourse this is completely normal.


Then the 4th time, I smoked more and I guess my body was ready to "accept" the high.


It hit me like a thousand pounds, I was so high, I didn't even realize what was going on. I remember being terrifyed and having all these images rushing through my head.


Everything felt so weird and foreign, even though I was in a secure and well known environment.


I guess this was a panic attack, I accepted it as me just being scared of the high, the next times I smoked I had nothing like this and I got completely inlove with this herb.


My life was falling apart in every direction with parents, girlfriend, school and other personal things, I needed something to escape through.


I turned 15, and started smoking seriously, there wasn't room or time for anything else in my life, this was the only thing I wanted.


I gave up friends, food, school and everything.


People will tell you smoking a joint a day is way too much, well I smoked 20 joints everyday.


When I woke up, I had already rolled a joint ready to smoke the night before, so I could get high before I got out of bed, take a shower, and smoke some more 'til night when I passed out from smoking so much.


I probably consumed around 3 grams a day everyday for 2 years.


Then for the first time I didn't have any for 2 days, this was going fine, no craving or abstinence at all, like I said, I chosed to do this 100% on my own, I wasn't "addicted" like you get from cigarettes, I just wanted to escape through this high.


Then after the 2 days I smoked again, and was struck with a panic attack so bad it left me shaking on the floor for hours thinking I was dying.


After that I had fullblown panic attacks 10 times a day for 6months.


Everyone who's had a panic attack knows there nothing in this world more terrifying than that. It's like sitting on a plane and hear the pilot scream on the speakers were going down.


The world started looking weird, I was depersonalized/derealized for months.


I know this is psychological and the more u think of it, the worse it gets.


I managed to get "over it" on my own and didn't have more panic attacks for 2-3months.


Then I started having these panic attacks popping out from nowhere, manifesting me, leaving me in incredible panic and fear again, also felt a little depersonalized and derealized.


It happens only maybe twice a week, but it keeps me from getting a education, and experiencing things.


I rarely go out in fear of having a panic attack, which I often get if i'm away from home for more than 20 minutes, I don't feel safe. Like the world has changed, even if it is the same:p
i know this sounds completely nuts, but it's the truth.



I need someone who's experienced something similar and got through it and got their life back.
Please, someone answer me.
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mrwhat

New User, Becoming EHEALTHy
Joined: 07 Sep 2006
Posts: 17

Posted: 09-17-06 15:16pm

Any one?
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mitch7654

Experienced User , Rather EHEALTHy
Joined: 27 Dec 2005
Posts: 170

Posted: 09-17-06 20:54pm

Hey whats up man. My story is pretty much the same as you with a couple of different turns. I smoked about as much as you started when I was like 12 then about at 13-14 started everyday the more I smoked the more it was too gettting high was fun.

I can relate too as the first couple of times not getting high then getting real high lol what a trip.

Neways I quit smoking aftre a bad trip and as u say acouple of days aftre I had a sober bad trip that freaked me out I dint what was anxitey attacks.
I struggled for months eith dp the world was so strange.

It went away after a while but still would get them like once a month and I remained axious about my health for the next 7 years.

Then I sarted getting them again but worse 100 worse everyday and still to this day I have troubles getting out sometimes.

Its gettting better with a little therapy and talking to people and not being afraid. You can get better too dude.
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Longball13

New User, Becoming EHEALTHy
Joined: 02 Sep 2006
Posts: 5

Posted: 09-19-06 10:28am

Hey dude what's up.. I'm 20 years old and i've basically experienced what you're going through, maybe mine was even a little worse. I'm sure you can get your life back and you're probably not as bad as you think are. You just can't give up.

Let me start by telling you some things about myself. I was an only child, I had a lot of friends, and I wasn't a loser, my parents were really passive, I still love them, but they were stille really passive, I never got "a talk" from my parents. My girlfriend and I broke up after 2 years of a serious relationship, and I was alone at a new school, my life wasn't horrible, not by any means.. I just smoked weed for the heck of it really.. Sometimes i'd smoke for fun and other times i'd smoke to take my mind off the things that got me down.. I started smoking daily, more and more as time went on, for about 9 months. I was smoking the dank too.. 60-70$ an 8th shipped in from pennsylvania. I smoked every day for 9 months.. Sometimes with friends and sometimes by myself. Then one day something just sort of happened out of nowhere, I began having anxiety attacks at night. They were terrible.. I would get paranoid about the littlest things and overanalyze things and my mind would just race.. It was bad. I then realized that this was probably happening because of weed.. So I decided to quit.. 100% on my own, with an "i don't want to do this caca anymore" attitude.

Things were bad at the time.. Especially when I quit.. They weren't right away but as a few weeks passed and then months.. I started experiencing slight depression and anxiety and depersonalization, where I would be very anti-social and very anxious around everyone, even my parents.. There was a point where I didn't want to leave the house, I was like that for about a week. I had problems with stuttering and would get confused with words.. Yeah.. It sucked..

I've talked to a few counselors and my parents and a few friends about what I went through, and was going through.. And they all basicallly said the same things.. Some of it helped.. Some things that helped me the most were talking to people you can trust about it.. I'm not saying spill everything at their feet on every conversation.. But find someone you can trust.. And sort of free your soul.. Get it all off your chest. If you find someone you can trust they will try and help you, they may not act like they want to hear it, but they'll understand. So talk to a few people about it and it will help, another thing is it's going to take time, mentally and physically, you're body's not use to being weed free.. So be patient, take your time with things.. Learn to relax.. If you have an anxiety attack or feel one coming on.. Take a deep breath.. And slow down and talk to yourself calmly.. :: on a side note I had an anxiety attack last night.. Out of nowhere, I hadn't had one in about 2 months.. The first thoughts I thought were.. "this is stupid.. I'm not even worrying about anything why is this happening." so I got up and did some laundry and cleaned up my room a little bit and layed back down and fell asleep in 5 minutes.. Learn to relax in a stressful situation, but don't avoid them or be afraid to put yourself in one.

The jist of it is it probably is in your head, you just need to focus on life rather than your problems.. Some things you can do for that is to hang out with friends, study, help out a friend, start a conversation.. Just do things that help take your mind off your anxiety.. I would recomend staying away from drugs and alcohol for a while too.. Yeah your friends might give you the rasberries and call you a puss, but you gotta do what you gotta do man.. Hang around comfortable and confident people, have fun.. One big thing for me was I stopped getting on the internet and reading about anxiety.. That was a big one for me.. Just try not to think that you have anxiety.. And you'll be suprised.. "if a man thinks he is, then he probably is." a great quote and so true..

You'll be fine dude.. Hope this helps
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Lamb Rack

New User, Becoming EHEALTHy
Joined: 20 Sep 2006
Posts: 2

Posted: 09-20-06 20:33pm

G'day

i am going through the same caca at the moment I am 5 months into quitting and still have bad anxiety but the worst of it is over. My main problem is that I am hgaving trouble sleeping. I am 26 and was smoking for aboout 10 years everyday.

The best advice I can give you is to do some exercise daily and stay of drugs and alchohol for a few months. Drinking was the worst for me it would almost definitly trigger a panic attack the next day after a big night out.

It will take a fair while to get better mentally so dont worry if you still feel like caca a few months after you quit.

All the best
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mrwhat

New User, Becoming EHEALTHy
Joined: 07 Sep 2006
Posts: 17

Posted: 09-24-06 18:38pm

Thanks for all the responds, helps a lot.
Anyone of you ever worried that you was turning crazy? Like schizo or something?
I've been worrying about this for months and I can't shake the thought of it from my head
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Longball13

New User, Becoming EHEALTHy
Joined: 02 Sep 2006
Posts: 5

Posted: 09-25-06 11:23am

Hey I have experienced that as well, it eventually went away. Don't let your worries keep you from doing daily things. Like the person above said stay off drugs and alcohol because they can trigger anxiety. I thought I was a schizo sociopath you name it for a while and it kept me from going out. The more you go out and do simple things the less time you have to worry about it. It's gonna take time but you will eventually get better if you take care of yourself and do things right.
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mrwhat

New User, Becoming EHEALTHy
Joined: 07 Sep 2006
Posts: 17

Posted: 09-26-06 14:45pm

Eventhough i've heard it from a few other people on other boards and with conversations with doctors etc. That going schizophrenic etc. Is a common fear from panic it still feels incredible to hear it here too.
I've been obsessed with the thought of going schizophrenic the last year, and by reading about all the symptoms I feel I get more n more of them.
The "reefer madness, marijuana triggers schizo" isn't really helping my cause as my panic was triggerd by marijuana.
So how long did it take for you to convince yourself you were normal and regain your life?


Thanks so much, it's really helping.
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swoz

New User, Becoming EHEALTHy
Joined: 27 Sep 2006
Posts: 9

Posted: 09-28-06 15:47pm

Yea m8 I think I am going skits to. But my mum n dad both got shicophrenia or somthing so I kinda got a excuse but then again it all start after I start smoking canabis, first I thought it was the canabis to but then I stoped n now feeling worse than eva b4 and I keep getting panic attacks and everything to.

Worst feeling in the world aint they, expecailly when your doing loads of stuff in tht day n ave a panic attack while in a class, starts u rite up n everytime u go into a class u get scared of getting 1 then u get 1
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mrwhat

New User, Becoming EHEALTHy
Joined: 07 Sep 2006
Posts: 17

Posted: 09-29-06 23:13pm

Yeah I kno exactly what you mean man.
But I can't go schizo, my life can't be over already....
I deny it...
U got msn?
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swoz

New User, Becoming EHEALTHy
Joined: 27 Sep 2006
Posts: 9

Posted: 09-30-06 01:28am

Nah dnt think am going skits accully n I dnt think your going tht 2, all am gunna do is try n wait n c if it passes. Just get on with me normal life and try n forget bout it.


I just came on here to see exactly what I did have and if it wa anxiety and does it last forever. Its probably worse for you seen as u smoked longer than me but if your going thro the same thing then I dont think were going skits.

Also I found weird I do accully match symtoms of shicophrenia and anxiety. But as I also read somwere anxiety can also mimik or somthing your worst fears


Last edited by swoz on 10-01-06 10:04am; edited 1 time in total
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swoz

New User, Becoming EHEALTHy
Joined: 27 Sep 2006
Posts: 9

Posted: 09-30-06 01:34am

Oo and I forgot to add thts probably why I thought I had cancer once. Was having a heart attack b4, wen sum1 said bout a broken leg I evan thought I had tht 2. I am only 17, workout everyday (unless I have a anxiety attack or wot eva its called at the gym which has happend several times then I will stop going for a few days but as soon as I go back I start feeling great again.

One advice thats helping me is working out. Doing cv work, but dnt over do becuase that will make worse. Tea makes it worse, alcohol does 2.

That the same for u??
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Soni-Token

New User, Becoming EHEALTHy
Joined: 30 Sep 2006
Posts: 1
Location: TX
Anxiety & Stress
Posted: 09-30-06 04:51am

I don't care what drug it is! Once you start u are never the same. Perspectives seems to blossom & the world is your oyster! That may seem all fine & dandy with whatever you are game to keep track of or focus on at the time but you lose reality. If not so then why such chaos with life & the family even more so if you are the black sheep to begin with. Things fall apart but they are not as important than cash for the next bag or the next sale so your stuff is free. So you think. Over time control is so far out of reach. Why not panic. Why not the desperation. Is it not natural for us to want control. As children we did the same. Our strut & passive faux reality dictated the differ. Then a moment. The moment. It is different for each, but the same. The depth is not measured by feet beneath the feet, but by your moral code. How deep that runs varies. A heart attack to some may be a chip on the shoulder to others. You may find yourself testing how many hits can you take before finding yourself in a fetal position praying to god. You may not. I did. I am a result of my drug abuse. I can blame no other but me. I am not the same as the person who saw a joint for the first time. I stole, I lied etc, etc to get "high". Afraid? Always. That is the price I pay. We never see the price till its time to pay. It is paying we do not understand. It is paying that I am afraid of. To admit to. To be responsible for. I put the joint to my mouth. I rolled my first joint. "no" will always be an option. It's power! May not be seen at that moment, but now "no" is so strong! I wonder how my life would, lets say flex, in this world if I said "no". I am getting better at facing my fears. That is the reality of it. Indeed! Think of of who or the situations you influenced then. Seriously! It will hurt your heart. Do not be afraid! Share your story. Keep others from our path. It may not be right away, but at some point what you say will make sense to someone. It will.
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swoz

New User, Becoming EHEALTHy
Joined: 27 Sep 2006
Posts: 9

Posted: 10-01-06 10:56am

Ermm I think your a bit wrong becuase I no a lot of people that come out of drugs fine just had trouble quitting, just some of us come out with a mental problem, there the ones u hear about. Also I bet u could find a accual diagonise for your difficultys u experiencing just first reaction is that its the drug.


I have found a few sites about anixety that may help

http:// www.Netdoctor.Co.Uk/womenshealth/features/ gad.Htm

http:// www.Panic-attacks.Co.Uk/panic_course_conte nts.Htm

just have a lil read they are accully pretty helpful to relise about anxiety n got gd ways to help beat it on the second one.
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