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Can You See Any Conflicts?

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I am concerned

New User, Becoming EHEALTHy
Joined: 18 Sep 2006
Posts: 2
Can You See Any Conflicts?
Posted: 09-22-06 13:20pm
I am about to start taking a variety of supplements/pills/vitamins etc. Can anyone please help me out and tell me if there are any conflicts between them? I don't wan't anything noxius forming in my stomach. The list is as follows.

Multivitamin - http://www.Chemistaustr alia.Com.Au/products/blackmores-s-r-multi- minerals-200.Html

weight loss tablet - http:/ /www.Productreview.Com.Au/showitem.Php?Ite m_id=2844

energiser - http://www.Beroccaperformance.Com/index .Cfm/pageid/14/productid/14

acne medication - http://en.Wikipedia.Or g/wiki/isotretinoin


ingredients

multivitamin (1 a day):
vitamin a (retinyl acetate 860 mcg) 2500iu
vitamin b1 (thiamine nitrate) 30mg
vitamin b2 (riboflavin) 20mg
nicotinamide 30mg
vitamin b5 (pantothenic acid from calcium pantothenate 31.5mg) 28.8mg
vitamin b6 (pyridoxine hydrochloride) 30mg
vitamin b12 (cyanocobalamin) 100mcg
vitamin c (ascorbic acid) 150mg
vitamin d3 (colecalciferol 5 mcg) 200 iu
vitamin e (d-alpha-tocopheryl acid succinate 41.3 mg) 50 iu
vitamin h (biotin) 100mcg
folic acid 400mcg
selenomethionine (selenium 26mcg) 64.6mcg
calcium phosphate (calcium 17.3mg) 46.9mg
magnesium phosphate (magnesium 10mg) 48.4mg
zinc sulfate (zinc 6mg) 26.4mg
potassium sulfate (potassium 5mg) 11.1mg
ferrous fumarate (iron 5mg) 16mg
manganese sulfate monohydrate (manganese 1mg) 3.1mg
cupric sulfate pentahydrate (copper 200mcg) 786mcg
chromic chloride (chromium 200mcg) 1mg
potassium iodide (iodine 100mcg) 131mcg
inositol 50mg
borax (boron 2mg) 17.6mg

weight loss tablet (1-6 a day):
* brindleberry 1.5g
* guarana (equiv. Caffeine 35mg) 1g
* bitter orange 1g
* gymnema 150mcg
* ginger 100mcg
* kelp (equiv. Iodine 10mcg) 50mg
* yerba mate 50mg
* cayenne 25mg
* green tea 100mg
* coleus 75mg
* chromium picolinate 125mcg
* pyridoxine hydrochloride (vit b6) 15mg
* choline bitrate 50mg
* inositol 50mg

energiser (1 a day):
b1 15mg, b2 15mg, b3 50mg, b5 23mg, b6 10mg, b12 10mcg, biotin 150mcg, ascorbic acid 500mg, folic acid 400 mcg, calcium 100mg, magnesium sulfate 100mg, zinc 10mg.

Acne medication (2 a day):
isotretinoin 20mg


thanks for reading and extra for help. Wink
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I am concerned

New User, Becoming EHEALTHy
Joined: 18 Sep 2006
Posts: 2

Posted: 10-02-06 10:29am
Hello?


Anyone there?
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TorontoHealthforLife

New User, Becoming EHEALTHy
Joined: 08 Dec 2006
Posts: 4
Location: Canada

Posted: 12-09-06 20:35pm
Taking dietary supplements can be very confusing specially if you are targeting many health issues. No one special ingredient can answer all the body's complex needs. There are vitamins that will not be effective if taken with other substance or may even be hamful.


I wouldn't try those you mentioned without consulting my doctor if I can take all those at the same time. Another thing, if those are tablets, forget it. More than half of them are fillers, binders, wax that wouldn't help you, worst they may even harm you.


There are multi-vitamins and minerals that are balanced, complete, efficiently absorbed at the cellular level and effective, but you don't have to take my word on it, try it for yourself and thank me afterwards: edit

i wish for your wellness.
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