Anxiety and Stress Forum - Slow Heart Rate
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Slow Heart Rate

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Bek

Experienced User , Rather EHEALTHy
Joined: 31 Aug 2005
Posts: 206
Location: SA
Slow Heart Rate
Posted: 09-25-06 21:29pm

I went to my doctor 5 years ago because I was feeling tired and lethargic. He did some blood tests and they came back fine so he put me on a 24 hour holter monitor. The monitor showed that at 5.30am my heart rate while asleep was 33bpm, the rest of the time while resting it was in the 40-50 and while awake in the 60's. He referred me to a cardioligist, he did all the heart tests including another 24 hour monitor this time while asleep my heart rate was 46 bpm at one stage the rest of the time the same as before. After all the tests - stress test, ecg, ekg, bloods, ultra sound on my heart, lung test etc he told me that I suffer from anxiety but my heart if fine. I got pregnant had my daughter and then decided I wanted to double check this so I went to another cardioligist all the same tests - the holter monitor showed a reading of 48 while sleeping. And he told me the same I am health and there if anything is stress in my life that causes anxiety. Some times I feel tired and faint but the doctor tells me this is my anxiety and when I take my pulse when I feel like this it is 60-65ish.

My questions is why would my heart rate have dropped to 33bpm, is this dangerous and should I have regular check or see someone else? During the day my heart rate is around 60 - 70 when I check it (and the monitors all show this),so why is it dropping at night. Please answer - not sure why I am stressing about it now it has just come back and hit my like a tonne of brick that I never got an answer.
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Bek

Experienced User , Rather EHEALTHy
Joined: 31 Aug 2005
Posts: 206
Location: SA
Re-post - Anyone
Posted: 10-31-06 23:28pm

???
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Jaydensmommy

Advanced Support Team
Joined: 28 Jan 2004
Posts: 1770
Location: , USA
Thanks: 4
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Posted: 11-02-06 22:48pm

Everything in your body slows down at night including your heart. Your heart dosen't have to work as hard when you are in a state of rest. I do not think 33bpm was too low or else your doc would have brought immediate attention to it. Maybe you were extremely tired during those times in which you had that first holter monitor. Not sure what to tell you but id relax (i know its hard) they would have found something if there was anything wrong. Worrying will only make your stress leve rise and make things worse for you. Good luck!
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Bek

Experienced User , Rather EHEALTHy
Joined: 31 Aug 2005
Posts: 206
Location: SA

Posted: 11-05-06 20:26pm

Thanks jaydensmommy. That does make sense, just hard to handle when I am having an anxiety attack. I check my pulse 4 or 5 times a day even when feeling good and my heart rate is always about 60 - 65. When slightly anxious it is about 80 and when very anxious it is about 95. I get more of a pounding then an increased rate

thanks so much for replying and if you have anything that you need help with or want to ask a couple of questions please contact me and I will see if I can help
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Jenna2

New User, Becoming EHEALTHy
Joined: 30 Jan 2006
Posts: 41

Posted: 11-09-06 23:26pm

Hey bek,

stop checking your pulse! If you went to a cardiologist, and he said your fine then you've got to stop worrying. Checking you pulse 20 times a day can drive you crazy and make you panic because you're worried about it. I had to see a counselor about it because I had to get out of the habit of checking my pulse every 5 mins, once I stopped doing that the anxiety and everything else along with it stopped. That is my advice to you.
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jon15n

New User, Becoming EHEALTHy
Joined: 15 Nov 2006
Posts: 9

Posted: 11-15-06 02:01am

Just a couple questions:

do you exercise regularly?

Is there any noticeable pain or discomfort in your chest throughout the day?

How's your blood pressure?

You should consider there are many factors when approximating a normal heart rate for any individual. Diet, exercise, & family history, along with other variables, play a definitive role.
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Bek

Experienced User , Rather EHEALTHy
Joined: 31 Aug 2005
Posts: 206
Location: SA

Posted: 11-15-06 23:22pm

I walk twice a week - sometimes more for about an hour, my blood pressure is fine just had a 24 hour monitor and the only chest pain that I get is when I am anxious - never when exercising.
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timevans

New User, Becoming EHEALTHy
Joined: 24 Nov 2006
Posts: 2
Location: cleveland
Are You Athletic
Posted: 11-24-06 22:34pm

Those who perform high intestity cardio-vascular workouts, particularly long distance running, tend to have low heart rates. I typically, during the day have a heart rate in the lows 60's, at night, mine too will drop into the high 30's and low 40's. If you tend to be athletic, your heart has learned to not work as hard during the rest of your day. How's your blood pressure?
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