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Sam Obitz Book!

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anxietyDepressionHelp

New User, Becoming EHEALTHy
Joined: 25 Aug 2006
Posts: 5
Location: US
Sam Obitz Book!
Posted: 10-06-06 19:38pm

Hi,
recently, after reading several posts, I baught been there, done that! Do this by sam obitz. I just finished reading the chapter on tea form last nite, but yet to practise myself. Not sure how will it work on me... I would appreciate if someone can share their experience with this book.
Also can someone give some insight with how to deal with insecurity....
My problem is, I need to be around people who are knowledgeable in my field (software programming) so that I can always get the help. I dont have confidence on myself and that hurts.... Dont know how to deal with it. I have turned 30 and this is not acceptable. I want to change my thinking process and habits. Hope to turn around things soon....I want to settle down get married and take responsibility for my family.

Thanks!
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