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Walnuts Are the Answer!

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DixieDean09

New User, Becoming EHEALTHy

Joined: 09 Nov 2006
Posts: 1
Location: London

Walnuts Are the Answer! Posted: 11-09-06 13:11pm


I read a great (and encouraging) article today about giving your arteries extra flexibility by eating walnuts!! Great news for me because I love them. Here's the link for anyone who is interested anyway ... Htt p://www.Keepthedoctoraway.Co.Uk/shownews.A spx?Loadid=0070 it's from the www.Keepthedoctoraway.Co.U k website and seeing as I have a total phobia of the doctor, it's no surprise it has become my new favourite! Lol anybody have any other blood pressure tips as mine is quite high still, I think. Cheers all, dixie

redleaven

New User, Becoming EHEALTHy

Joined: 11 Oct 2006
Posts: 16

High Blood Pressure Posted: 12-07-06 18:15pm


I had high triglycerides and high bp after my by-pass surgery and my cardio md didn' t want to put me on drugs; but try diet and exercise. Especially eliminate sweets and refined carbs. I called a friend of mine, a research chemist at e.I.Lily for his help. He connected me with Dr.Zhu in china, who told me what to do and he also helped me bring my bp into normal range. I have keep a log on this and will email you with a copy if you want. My address is redleave n@yahoo.Com

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