Anxiety and Stress Forum - How Do I Stop It?


How Do I Stop It?

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xxzxczx-hello

New User, Becoming EHEALTHy

Joined: 29 Oct 2006
Posts: 1
Location: West mids.

How Do I Stop It? Posted: 11-18-06 17:50pm


I worry about everything,mainly different dieseases and stuff.I really want to stop it.T started in january when I had a lump on my rib, I turned out to be nothing but ever since i've worried about different parts of my body.The past few months it hasnt been as bad but then I found out a freind I havent seen for two years has cancer.My mum is the same as me with worrying about things.I dont know what to do about it though,i dont want to see a doctor about it because im only 13.

Jenna2

New User, Becoming EHEALTHy

Joined: 30 Jan 2006
Posts: 41

Posted: 11-25-06 00:32am


Hey xxzxczx-hello, i'm sorry you have to deal with constantly being worried about things. I understand where you are coming from because, I too worried way to much as far back as I can remember about every little thing, and at 13 you have better things to do then worry. I think you should talk to your doctor, and tell your doctor how you are worrying too much and its affecting your life. Your doctor may set you up with a therapist or a counselor. It is important to tell this person exactly your thoughts and worries, because they can help you to overcome all of this. Just remember that you are not alone and that a lot of people have the same problems and feel the same way that you do. Good luck.

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