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psuttonsmail

New User, Becoming EHEALTHy

Joined: 25 Nov 2006
Posts: 2
Location: southeast

Postrun Headaches Posted: 11-25-06 08:34am


Why do I have a severe headache immediately after running? I never have one while running...Only right after I stop no matter what my distance.

Georgia59

Moderator

Joined: 11 Apr 2007
Posts: 5542
Location: Along the Mississippi, USA

Thanks: 89

Thanked:31

Posted: 08-12-08 18:41pm


Dehydration, hyperventilation? Make sure you are breathing properly during your runs and that you are drinking water during your run as well (and before and after)

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