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For Those Who Do Not Eat Vegetables Or Fruits

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johnstac

New User, Becoming EHEALTHy

Joined: 26 Nov 2006
Posts: 1

For Those Who Do Not Eat Vegetables Or Fruits Posted: 11-27-06 00:05am


I know. Sounds ridiculous. I think it was because my mom forced vegetables on me. I don't eat them. Once in awhile corn and of course potatoes but that is about it. My motto is if it is green, or red, it had better be an m&m! Overweight. Yes. 6'0 and 223. But I am not here to bore you with with my health. My question is this. For someone who does not eat fruit or vegetables, what do you recommend in vitamins? I know it sounds stupid. Maybe even futile but I thought I would ask. Someone from church told me to take the following: 1 - one a day vitamin 1000mg vitamin c (with rosehips) vitamin b complex would this be what you recommend or do you have a completely different idea? I would like to hear it. Thanks. John

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