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Light-headed

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lorxong

New User, Becoming EHEALTHy
Joined: 08 Jan 2007
Posts: 1
Location: Sacramento
Light-headed
Posted: 01-08-07 03:02am

For the pass few days, I have been feeling light-headed. My diet is not good so i'm not sure if I have too much or too little of sugar, salt, and carbs.
What are the causes of light-heads?
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Georgia59

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Joined: 11 Apr 2007
Posts: 5557
Location: Along the Mississippi, USA
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Posted: 08-12-08 18:54pm

Could be many, many different things. And could definitely be your diet if that's a concern. Iron deficiency is one of the biggest causes of fatigue and nutrition issues... check that out! And eat better!!
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