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Can I Work Out??

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lauren1416

Experienced User , Rather EHEALTHy

Joined: 18 Aug 2005
Posts: 100
Location: dallas, tx

Can I Work Out?? Posted: 01-09-07 11:05am


Hey guys...Ok I just found out last week I was prego. Im about 4-5 weeks along. Is it ok for me to work out?? I have a video that I was doing every now and then before I found out I was prego. Its a lot of lunges, squats and upper arm work. I was just wondering if its ok to do all that while prego.

AyaMiyaki

Especially EHEALTHy

Joined: 01 Jun 2006
Posts: 8535
Location: Floating on a cloud, United States

Thanks: 217

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Posted: 01-09-07 11:08am


Light exercise is fine, but don't overdo it. Ask your doctor about the video.

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Can I Work Out??