How to you become extremely thin without
being anorexic?? Like if u want to be
5'8 and 106 pounds by eating health n
exercising wats the best approach? A few
people told me being a vegan n swimming
would be best.. Anyone can help?
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admin
Advanced Support Team
Joined: 26 Jun 2003 Posts: 3395 Location: Coral Springs, FL USA
Thanks: 129
Thanked:19
Posted: 02-09-07 11:53am
It seems like your question would be
better placed in the "weight loss" forum.
I'll copy it there for you.
cln1812
Active User, Really EHEALTHy
Joined: 15 Jul 2006 Posts: 527 Location: La Porte, TX
Thanks: 1
Thanked:0
Posted: 02-10-07 15:23pm
You don't, and you shouldn't aspire to
such a low weight at your height. Just
my opinion. The things you'd have to do
to get to that weight would surely prompt
an eating disorder, and I speak as someone
recovered from anorexia. You don't want
to go there. Believe me. It's
miserable. And once you get to your
super-low goal weight, you'll just keep
wanting to get lower and lower. I
weighed 80 lb. By the time I got help and
i'm lucky I didn't kill myself. I
started with a goal weight of 100 lb. At
5' 4". Don't do it is my advice. Just
not worth it.
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Llewellyn
Extremely EHEALTHy
Joined: 21 Jan 2007 Posts: 1743 Location: NY
Posted: 02-14-07 15:50pm
I agree with cln. That would not really
be a healthy weight for that height,
therefore, there is not really a healthy
way to do it. It's one thing if you're
just that skinny and always have been
without trying. No one could blame you
for that. However, to have a weight such
as that as your goal sounds dangerous to
me. You do not have to be anorexic to
have an eating disorder.
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rsaiki
New User, Becoming EHEALTHy
Joined: 12 Feb 2007 Posts: 3 Location: Providence
Posted: 02-23-07 15:41pm
with your height, I think your goal should
be in the 120s, or even the 130s. Your
aim should not be super skinny, but just
fit with the right amount of muscles and
fat where they are needed. Being in the
100s with your height is dangerous, and I
guarantee you that you will not be feeling
good when you reach that point, but you
will be feeling weak with constant lack of
energy.
