Vitamins Forum - Palm Oil

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Walkingaroun

New User, Becoming EHEALTHy

Joined: 06 Feb 2007
Posts: 4
Location: Denmark

Palm Oil Posted: 02-06-07 05:18am


I don't understand why people keep spending so much money on vitamins when you can get a lot of it from what you eat. E.G low fat dairy for calcium, palm oil for vitamin e, coq10, beta carotene . Granted some advantages can be found in covering your bases with a multivite, but I think nothing else is needed if you eat healthily.

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