Bit of info about me -i have anxiety and
depression which im on medication for and
after 6 months trying different drugs and
different amounts, im finally on the right
one for me, as my anxiety and depression
thoughts/feelings have just about gone.
Yay!! At my next doctors appointment, I
can say im feeling better for once.
I really want to be thin now. I've
always wanted to be skinny, doesnt every
girl/woman?? But lately i've been a lot
more determined to do it. In
december/january I was 168lbs, now im
138lbs. (im 5'6 - think)
for the past week ive been working out on
an exercise machine. I do it for an
hour and a half....Its hard. I feel
fitter though and the weight is coming
off.
I only drink water. Ive been eating 2
meals a day, now I want to cut down to 1
meal a day. I never have snacks. For
meals, I pretty much just stick to eating
fruit muesli with rice milk, or salad, or
toast.
I want to do calorie counting, but so far
I havent bothered because with a plate of
salad (i only use small plates), how the
hell do you work out how many calories is
in that? It really frustrates me so I
havent bothered, I would like to though.
I feel tired all the time. My favourite
thing to do is sleep! Lol
ugh..I want to be thin and though im
losing weight, its not happening fast
enough and its so hard resisting tasty
foods. But I try to keep telling myself
that old saying 'nothing tastes as good as
thin feels' its just so hard to keep being
this strict with myself you know? I
will hate myself if I break this diet and
ruin all the hard work ive done. I know
I will be happier once im skinny. Im
aiming to be 98lbs max maybe less if I can
do it. I think about weighing 85....Just
a dream I guess.
What's going on with you guys with this??
I need some support, I feel the only
person at times...
|
v00d00cita
Advanced Support Team
Joined: 04 Mar 2006 Posts: 722
Thanks: 0
Thanked:4
Posted: 02-12-07 08:58am
You're aiming things you shouldn't be
aiming... Don't you want to live? You
already seem to be fit. But like taht
you're not going to be healthy. Those
habits will hurt you - they already are,
can't you see? If you want to lose
weight, find a specialist. But, believe
me, you don't need to lose weight.
|
jzimora
New User, Becoming EHEALTHy
Joined: 16 Oct 2006 Posts: 5
Posted: 02-12-07 09:02am
I like how I feel more now at this weight.
I know if I lose more I will feel better
and better. The only thing is feeling
tired and being strict saying no to food
all the time. I used to eat for comfort
and when I was bored. That wasnt healthy
and made me feel yuck. How old are u?
|
v00d00cita
Advanced Support Team
Joined: 04 Mar 2006 Posts: 722
Thanks: 0
Thanked:4
Posted: 02-12-07 14:14pm
No, you won't. Y_ou'll always feel bad,
aiming to losing more and more.
I'm 21 as well...
|
Catt101
Experienced User , Rather EHEALTHy
Joined: 25 May 2006 Posts: 109 Location: ,
Posted: 02-12-07 20:45pm
Ah I feel like that too, the more I lose
im like need to lose more and more even
when I didnt need to, it like everytime u
look in the mirror u see the same you, but
food for boredom and comfort is my problem
too right now, I wish I could work out
like you
|
jzimora
New User, Becoming EHEALTHy
Joined: 16 Oct 2006 Posts: 5
Posted: 02-13-07 08:31am
I dont know, maybe, just want to be skinny
for once. Life is better in lots of ways
if you're thin. I hated being 168lbs !
huge. I still feel
huge at 138lbs. The weight isnt coming
off fast enough what else can I
do??
Yesterday was good again. I had a salad
for lunch, bowl of fruit museli with rice
milk for dinner, drank water. Did cardio
exercise work out for an hour and a half.
its taking too long
|
Kaylathecoolest
Experienced User , Rather EHEALTHy
Joined: 18 Mar 2006 Posts: 73
Weight Posted: 02-13-07 18:26pm
Ok I am gettin tired of always trying to
lose weight it gets on my nerves but I
kept on doing it I like went off like
wayyyy off my diet for a month or so and
I like pigged out and since that I gained
10 pounds gosh and I am like upset about
that now I wana lose that ten pounds plus
like ten more pounds to be lost 10 pounds
total =]] I just dont know how to do it
and what to eat that is tasty w/o having a
lot of calories and carbs and total fat
grams and I dont want 2 always be eating
nasty nasty food I feel like a bigggggggg
whale gosh
|
jzimora
New User, Becoming EHEALTHy
Joined: 16 Oct 2006 Posts: 5
Posted: 02-14-07 03:38am
Hey kayla I know what you mean its easy to
put weight on but seems to take longer to
get it off can you
eat salads? Put a low fat dressing/sauce
on it to make it real tasty, its still low
calories then but healthy and yummy.
Only drink water. I put kidney beans in
salad to get a little protein, but you
could have tuna salmon egg etc instead if
you dont like beans.
Yesterday I was really good! All I had
was lunch! Of a salad and 2 small
biscuits. Drank water...1 mug of tea
(not so great cos it had milk in it
-skimmed though) no dinner! And I did
cardio exercise workout for an hour and
half again.
Today will be more difficult. What have
you girls been having?
|
v00d00cita
Advanced Support Team
Joined: 04 Mar 2006 Posts: 722
Thanks: 0
Thanked:4
Re: Weight Posted: 02-14-07 06:11am
kaylathecoolest
wrote:
i just dont know how to do
it and what to eat that is tasty w/o
having a lot of calories and carbs and
total fat grams and I dont want 2 always
be eating nasty nasty food I feel like a
bigggggggg whale
gosh
but are ok.
i'm feeling strangely ok about my image
and weight
lol
i've lost 2 pounds, it's okay, but I guess
it's not that. I have my four meals and
don't feel like a pig!
jzimora
wrote:
yesterday I was really good! All I had
was lunch! Of a salad and 2 small
biscuits. Drank water...1 mug of tea (not
so great cos it had milk in it -skimmed
though) no dinner! And I did cardio
exercise workout for an hour and half
again.
Today will be more difficult. What have
you girls been
having?
three or four meals a day. Normal
meals... :$ you must eat your meals.
Sometimes, I realise that I lose more
weight having them all than skipping them!
|
jzimora
New User, Becoming EHEALTHy
Joined: 16 Oct 2006 Posts: 5
Posted: 02-17-07 03:19am
I feel so ashamed and guilty. Disgusted
with myself. The last 3 freakin days I
have binged so much! It was like I
couldnt stop! Most was chocolate.
And I didnt work out.
So last night I did cardio work out for
hour and half. I know I havent but I feel
like ive put on all the weight I lost in
the past few weeks because of the last 3
days. I asked someone if they think I
look fatter and they said no.
I dont know what to do, life sucks, its
like im totally stuck right now. Im going
to exercise again tonight and maybe again
during the day, drink lots of water and
eat 1 thing tonight.
huge. I still feel
huge at 138lbs. The weight isnt coming
off fast enough 
what else can I
do??
lol 
