Blood Type Diet Forum - Vitamins
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lpd

New User, Becoming EHEALTHy
Joined: 26 Jan 2007
Posts: 4
Vitamins
Posted: 02-14-07 08:44am
Could anyone tell me two roles of vitamin b12?
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yogahoneybunny

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Joined: 04 Jan 2006
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Location: Strumica, Macedonia
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Posted: 02-14-07 09:13am
B12 helps relieve stress and gives an extra energy boost. How? B12 helps maintain nerve cells and blood cells. See a government fact sheet on:
http://ods.Od.Ni h.Gov/factsheets/vitaminb12.Asp
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