First Trimester of Pregnancy Forum - How to Deal With Back Pain


How to Deal With Back Pain

Medical Questions-> Health Forums -> First Trimester of Pregnancy -> How to Deal With Back Pain

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Mother_Without_Child

New User, Becoming EHEALTHy

Joined: 28 Jun 2006
Posts: 30
Location: Windsor, Canada

How to Deal With Back Pain Posted: 02-21-07 01:04am


I am 8week and 3days pregnant and bin having back pain. any advise would help me out. i can sit far along time or lay down its driving me crazy.

jmom2

New User, Becoming EHEALTHy

Joined: 22 Feb 2007
Posts: 7
Location: wisconsin

Back Pain Posted: 02-22-07 12:46pm


I have had alot of back pain, w/ or w/o pregnancys. I have deg. disk disease. What works best for me, may not work for you.... for me, I try to stretch my back as much as possible. by laying on the floor and crossing my legs over my body...left and right. Pulling my knees up as far as I can, doing a "cat stretch"... Anyways, stretching works best for me. Also when my back is at its worst, I do not sit still, I try to keep moving to keep my muscles from tightening even more. Hope some of this info helps you a bit! Take care, and Blessings~ JUlie

Mother_Without_Child

New User, Becoming EHEALTHy

Joined: 28 Jun 2006
Posts: 30
Location: Windsor, Canada

Posted: 02-24-07 02:27am


Thanks i will Try some of them

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