Hey guys! I just needed to get some things
off my chest. I think I'm depressed. This
isn't just coming out of the blue. Things
have changed so much for me in the past
five years. My husband has told me many
times that he thinks that this is what's
wrong with me though. I have no motivation
to go to class anymore. The only reason I
go to work is so we can pay our bills. All
I really want to do is sleep. I could
sleep for like 12 hours and still feel
like I need to sleep. Anyways, my dh isn't
home so I didn't have anyone to talk to. I
thought this would be the best place.
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oneybunches
Experienced User , Rather EHEALTHy
Joined: 24 Jan 2007 Posts: 85 Location: Alberta, Canada
Posted: 02-23-07 17:17pm
Hey, sorry you are feeling so blue, here
is a thought for you, the energy you
project out into the world is the energy
you recieve back, so in other words, you
must force yourself to get out and try new
things, catch up with friends, be grateful
for what you have now, picture what you
would like in the future and the positive
action will come back to you like a
mirrored effect.
I learned the hard way by saying no all of
the time when friends called to do
something....... eventually they just
stopped calling and I was more depressed
than ever. my husband works away a lot and
I was becoming a recluse, but now......
Even if I really don't feel like doing
something or talking to someone, I will
force myself now and you know what, I have
a really good time and friends I haven't
talked to in eons are suddenly calling me
out of the blue.
I truley believe if you send out enough
positive energy you will be rewarded three
fold
I hope this makes you feel better, and
know that there is always someone here to
talk to.
Take care
O
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negar
Experienced User , Rather EHEALTHy
Joined: 08 Feb 2007 Posts: 278 Location: san francisco
Hi There Posted: 02-23-07 17:30pm
I am sorry you are feeling this way and I
can relate to it. I find myself sleeping
more, and making less plans than before.
It's sort of like I don't know what I am
living for anymore. My dream has always
been to have a family and be a mommy. In
the last 3 years I keep getting signs of
it not happening for me. I pull myself
out, but then I get back down again. It
feels like an endless battle.
This week, has been a good week for me. I
have been more positive and refuse to
loose hope. You must find little
treasures in your life to help you move
on. People, things, feelings, reasons to
love life and be appreciative. Although
we are having a tough time with this baby
business, but we should remember the
little details of life that make us happy.
Good friends, beautiful music, sunset, a
touch and much more. Read some happy
endings and be hopful. I know you will be
ok, and your time will come soon, so
smile:)
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monkeygirl22
Supporter
Joined: 20 Nov 2006 Posts: 2399 Location: ,
Thanks: 9
Thanked:1
Posted: 02-24-07 00:08am
I try to just really ignore it for the
most part. I do make myself go out and do
things. I have been making myself go and
work out in hopes that it will raise my
self esteem and whatnot. I didn't really
realize that this was really going on. I
don't know. It's just getting worse now.
I'm getting to where instead of going to
class I just lay in the bed and sleep
which I really don't need to do. I know I
have to but some days are just hard.
That's one reason I am just going to quit
charting and everything. i will just let
what happens happen. I think taking this
stressor out of my life. My dh is trying
to get a new job to where I don't have to
work and that will make school a lot
easier for me. I just feel stretched so
thin right now. I have problems with
anxiety too and that really doesn't help.
My grandmother was on anxiety pills for
years and she still has problems with it.
I am going to go talk to my doctor about
it just because of my family's history. I
need to get myself healthy before I have
a baby so I think I am going to work on
that. Maybe me not focusing all my energy
into this will hlep out some. Maybe it
will just happen that way. Thanks for the
comments girls.
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Volaremos
Experienced User , Rather EHEALTHy
Joined: 09 Aug 2006 Posts: 421
Posted: 02-24-07 01:02am
Aww sweety
So sorry your going through a rough time.
Hope you feel better soon. HUGS HUGS HUGS
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shortgeek
Active User, Really EHEALTHy
Joined: 02 Dec 2006 Posts: 597 Location: DC
Posted: 02-24-07 10:24am
I'm sorry you're going through this. I
don't think I've ever had depression, but
I've definitely been in a rut before.
It's where I feel like I'm spending so
much time trying to build a life that I'm
missing out on life. School made it worse
because I'd feel guilty doing anything
that wasn't directly related to doing well
in school.
Here's an idea that works for me. Think
of all the things you love and are
thankful about in your life. Then think
about a short term goal that can enhance
your life, but doesn't take much time.
For example, if you go to church every
Sunday, join a group at church or
volunteer to be a Sunday school teacher.
If you like to walk or run at the gym,
sign up for a race or charity event and
challenge yourself to get a certain time.
The trick is to find something that is
feasible given your time constraints but
makes you feel like you aren't missing out
on life. I find that losing weight isn't
a good goal for this. But challenging
yourself to reach a fitness goal that is
within reach is much more rewarding and
often leads to weight loss.
The problem with putting so much emotional
energy into ttc is that much of it is out
of your control. Try focusing on
something small that is in your control.
Of course, I recently made myself feel
better by going on a bit of a shopping
spree. The reason that worked is because
it reminded me that I had the financial
freedom to do it and I really needed new
clothes. I wouldn't recommend it unless
you can do it without going into debt
(which adds stress later) and if you feel
like your clothes do not project who you
are.
Best of luck and tons and tons of baby
dust!
Last edited by shortgeek on 02-25-07 08:01am; edited 1 time in total
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LuvBeingAMommy23
Experienced User , Rather EHEALTHy
Joined: 02 Jan 2007 Posts: 202 Location: Florida :)
Posted: 02-25-07 02:23am
Hey MG!! I know how you feel.. Just try to
keep your head up Try and focus on
one thing ( like working out ) it will
keep your mind off of alot.. Remember you
can private message me anytime.. I have
gone through this a few times and it helps
when you have people to talk to so I am
here if you need to talk.. Just stay
strong and keep your head up I will be thinking
about you.. Keep me posted sweetie.. I
hope you start feeling better