vanessalouanne
Extremely EHEALTHy
Joined: 31 May 2005
Posts: 2268
Location: ,
Thanks: 1
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Posted: 02-27-07 18:20pm
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I get you girl.. Its hard to gain weight..
Even though you know that you need to and
that it is important. Its hard not to
under do it or over do it.. 9 lbs isnt a
big deal..Just make sure to eat healthy
and exercise and whatever the number is on
the scale youll be fine.. Just be healthy
and everything else will take care of
itself. Also if your doctor is going to
make you feel bad about yourself id look
into new care.. my doctor is great.>She
understands my concerns and never makes
jokes about them..
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Sunflower_pie81
Especially EHEALTHy
Joined: 17 Jan 2006
Posts: 5041
Location: to hell with this crap
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Posted: 02-27-07 19:05pm
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excersize while pregnant?
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Nataliachick7
Extremely EHEALTHy
Joined: 02 Apr 2006
Posts: 1535
Location: Wisconsin
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Posted: 02-27-07 19:07pm
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| Sunflower_pie81
wrote: | | excersize while
pregnant? |
yeah my doc and baby books say that
moderate exersice is healthy for you and
it can make your labor easier.
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vanessalouanne
Extremely EHEALTHy
Joined: 31 May 2005
Posts: 2268
Location: ,
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Posted: 02-27-07 19:55pm
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absolutley..It makes for a easier
pregnancy and healthier baby..also it will
help you bounce back after the baby.. I'm
talking walking, swimming and so on..
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ladylee70
Extremely EHEALTHy
Joined: 14 Nov 2006
Posts: 1912
Location: Boise, Idaho,
Thanks: 1
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Posted: 02-27-07 21:18pm
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I actually have some exercise
videos...."drop your bagel and do your
kegals..." That one was so funny! You can
also check some out at the library.
I can't exercise during this pregnancy and
I feel like such a lard already! No matter
what, exercising makes you feel so good. I
would do anything for a cardio workout
right now. I can't imagine 20 more weeks
of this.
I exercised during my last pregnancy and
bounced back so quickly!!
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Sunflower_pie81
Especially EHEALTHy
Joined: 17 Jan 2006
Posts: 5041
Location: to hell with this crap
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Posted: 02-27-07 21:21pm
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I know that moderate excersize is ok. I
did while i was pregnant. But not to loose
weight or to keep the weight off.
but ok
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onmyway_0x
Supporter
Joined: 12 Jan 2007
Posts: 760
Location: Canada
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Posted: 02-27-07 22:12pm
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 I
wasn't crying over weight gain There
actually were no real tears involved, lol
just a little bit of self doubt and needed
some assurance. I know I will gain weight
but was just wondering what's normal but I
see how I wasn't that clear on that. I
just have self esteem issues but my baby's
health is absolutely the most important. I
was just curious of others weight gains
and how they felt about it so I could make
some comparisons. Some days I feel like I
look like crap, that doesn't mean i don't
care about my babe, I just feel fat and
icky and insecure, and then there are the
days that I feel absolutely amazing. Ups
and Downs you know?
Anyways just thought I would clarify all
that. Thanks for the replies!
I walk to work. All the exercise I need
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vanessalouanne
Extremely EHEALTHy
Joined: 31 May 2005
Posts: 2268
Location: ,
Thanks: 1
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Posted: 02-27-07 22:44pm
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I totally understand!! You summed up
exactly how I feel.. I have my days I feel
like a whale! Im almost 20 weeks and ive
gained 18 lbs  I actually have a
hypoactive thyriod and couldnt get my
medication the first 12 weeks which made
it awful..Plus I was in the im pregnant
who cares stage..lol.. I snapped out of
that one real quick. lol. Well I wish you
a very happy pregnancy!!
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vanessalouanne
Extremely EHEALTHy
Joined: 31 May 2005
Posts: 2268
Location: ,
Thanks: 1
Thanked:0
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Posted: 02-27-07 22:47pm
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| Sunflower_pie81
wrote: | I know that moderate
excersize is ok. I did while i was
pregnant. But not to loose weight or to
keep the weight off.
but ok |
That is not at all what I meant.. I was
just talking about exercise as in
moderatly because the endorphins make you
feel better.. I would never suggest for
someone to try to lose weight while
pregnant..Just to try to gain at a healthy
pace.
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