the Ultimate Premature Ejaculation Discussion

To those suffering from PE: How would you describe your physical fitness? Do you exercise a lot? I wonder if an improvement of one's overall physical fitness could improve performance.

I practiced martial arts when I was younger and I'm into boxing and bodybuilding now; my body fat never goes over 7%.

The bad news is that it didn't help me improve my 'time' at all.

Does everyone here wear a condom constantly everytime they have sex?

With my current girlfriend I don't wear a condom at all, but with my previous girlfriend (who I had great long sex with) she always forced me to wear a condom.

Quickdraw,

Ironically, last night I purchased a downloaded hypnosis session off the internet. I listened to it and didn't really get hypnotized but thats cause it was my first time and I was too aware. Even still I think it could help if I keep up with it and follow their suggestions; one listen through every day for the first week then cutting down after. I am hoping for the best!

What types of things did yours suggest? After all the relax and prehyno stuff he went on about which parts I needed to be aware of and did some kind of visualization of a glowing red energy that went through my whole system and told me that I was now in control. Said some other confidence boosting things as well.

I wonder how different some recordings are that we could try. What happens when you listen to yours? Do you blackout or are you aware of everything? I mean, how "hypnotized" do you feel? I kept opening my eyes and at one point I had to scratch. :O

quickdraw, with your previous gf when you always used a condom.. did you feel as if your PE was better than it is now with your current gf?

Just joined this site and wanted to suggest acupuncture to you.

Chinese medicine derives from the belief that there are blockages in the body's meridians - the energy lines that flow from toes to head.

I, myself, was treated with acupuncture for bad skin and it completely took away my excruitiating painful period pains. How many years I put up with those and they dissolved in one session!

By the sound of it you have felt unable to approach a doctor for help. There must be some doctors who genuinely care out there as it is a real problem, affecting people psychologically in particular.

So, if you feel open enough, please contact an acupuncturist. You could email them to save you explaining your problem face-to-face initially, but they will ask you for a full health history on your first apppointment.

The needles are tiny and you feel no more than a prick. Hmm! Well done for reading so much about it and following up various methods, but imagine if it cured your PE as quickly as it did my PMT!

All the best.

Has anyone here tried accupuncture for PE??

If not someone do it and get back here with results! ASAP

So anyone figured this out yet??

So I figured something out, i have been semi seriously working out my PC muscle, and I was masturbating, and forced myself to have retrograde ejaculation.. I squeezed it real hard when I was about to cum, and I had retrograde ejaculation...
I stayed semi hard for a good 5 minutes afterward, able to go as fast as I could without cumming... All I even want is 5 minutes of sex, so I was wondering, does forcing retrograde ejaculation have any potential permanent side affects?

I've been married 16 years now. Sex is always great with my wife. I usually make sure she get's her's first but using oral. Then, I feel a little more comfortable that It only takes me a couple of minutes before I lose control She's never complained about our love making, or the amount of time I last. But I still feel that I'm cheating her out of something by not lasting longer. It just feels to good to keep from losing it.
I know that once I had some pain pills I was taking for my back. Vicodin. (SP) When I took those, and we made love. I lasted for at least a good 15 to 20 minutes. Even after she had gotten her's more than once, I still couldn't release. Usually took a lot of manual, oral, and dirty talk to finally get me to release.
That was great, but, I don't have back pain anymore. And taking pain pills just to last longer isn't a good idea anyway.
Is there something that a urologist can prescribe that helps? I don't want to use a condom, or creams. There's got to be a pill out there that helps. anyone know of anything before I take a trip to the Urologist?

I hear that L-Argine helps, it's a amino acid, that body builders use. It's said to help increase the Nitiric oxide in the blood, and helping with flow. And Stamina.
I may try this unless anyone here has a better option.

Thanks!!

I kind of made a promise to myself to do all I can to fix PE this year. Now I have booked an appointment to both an urologist and a sex therapist.

I'll also purcase a Fleshlight and maybe some Stud Spray to practice with because for me it seems to be the physical pressure of the vagina that makes me cum instantly.

I'll keep you updated!

So I have been reading this thread for the past week and decided to give the Stud Spray a try. I tried it first masterbating and it worked! I then tried it with the wife so I sprayed it on (only one squirt) and then started to get down to buisness. I think I was very nervous because i had a little trouble getting erect but not much. Once we started i could tell right away that it was working. I was able to have total control just by varying my speed. Once I felt it coming I just slowed down and it was fine.

I only did one squirt and then rubbed it around a little for even coverage. It absolutely works. I can only say it is like wearing a condom that deadens the sensation even more than a condom.

Anyway, I know reading the posts were helpful to me so I wanted post this info in case it is helpful for anyone else. I think next time I will try to squirt in my hand and rub it on to try and decrease the dose a little.

I know this is a band-aid solution but at least it gives me enough time to work on the mental aspect. Without it I didn't even have time to work on it because it was over as soon as it started. Hopefully in the next few years they will invent a magic pill but in the meantime this is an acceptable solution for me.