High Blood Pressure and Hypertension Forum - Exercise- Squash / Sauna's


Exercise- Squash / Sauna's

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_Paul

New User, Becoming EHEALTHy

Joined: 12 Feb 2004
Posts: 5
Location: Andover, England

Exercise- Squash / Sauna's Posted: 02-17-04 08:22am


hi, I read somewhere the the worst exercise for people with hbp are squash and sauna's. The squash due to it being a high impact (intensity) sport and sauna because they raise bp. These are the main forms of exercise that I enjoy. So is there any truth in the above statements or am I being over paranoid. Regards paul

monkeygirl22

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Joined: 20 Nov 2006
Posts: 2399
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Thanks: 9

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Posted: 07-01-08 19:23pm


If you have a medical condition, it's best to consult your doctor before trying any exercise regimen.

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