Joined: 15 Mar 2007 Posts: 18 Location: New Jersey
Serious Advice Posted: 03-27-07 10:54am
I NEED TO LOSE WEIGHT. im A TEENAGER
STANDING AT 5'3'' AND I WEIGH SOMEWHERE
AROUND 160. THAT isn't BAD BUT ACCORDING
TO HEALTH BOOKS IM overweight. THE PROBLEM
IS I LOVE TO EAT. I CAN'T IMAGINE NOT
DOING IT. I HAVE SERIOUSLY BAD ASTHMA
WHICH PREVENTS ME FROM DOING ANYTHING
ACTIVE OR excercising. I NEED TO LOSE 20
LBS IN ABOUT 2 MONTHS. IF ANYONE CAN GIVE
ME THE NAME OF A DIET WHERE I CAN DO THIS
BUT ALSO KEEP MY BUTT AND THIGHS I WOULD
APPRECIATE IT. [[ WHAT !!! SUMMER IS
COMING UP AND I GOTTA LOOK GOOD LOL]] BUT
YEH THANKS I WOULD REALLY APPRECIATE THAT
=]
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What-to-do?
New User, Becoming EHEALTHy
Joined: 10 Jan 2007 Posts: 26 Location: Scotland
Posted: 03-27-07 14:32pm
I can give you the name of 3, all about
the same: Atkins, India and Neris fool
Proof Diet, Eat Fat Get Thin by Barry
Groves. Low carb works a dream but
remember, you can't ever stop.
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lagrimas
New User, Becoming EHEALTHy
Joined: 15 Mar 2007 Posts: 18 Location: New Jersey
Posted: 03-28-07 10:51am
thank you sooooo muchhhhh . i really
appreciate it =]
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adrive
New User, Becoming EHEALTHy
Joined: 29 Mar 2007 Posts: 4
Remember Balance Is the Key to Weightloss Posted: 03-29-07 13:54pm
When considering weight loss you should
keep in mind..
1. Eating certain foods can greatly
increase your chances of loosing weight.
It is not always about not eating.
2. Certain food ingredients have a lot to
do with weight gain. You should Learn
about several different types of fats that
react differently in the body.
3. often excluding certain foods can cause
many health problems down the road even if
they help immediant weight loss.
. i really
appreciate it =]