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What Are Some Energy Boosting Foods/vitamins?
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macdaley

New User, Becoming EHEALTHy
Joined: 02 Apr 2007
Posts: 1
What Are Some Energy Boosting Foods/vitamins?
Posted: 04-02-07 23:28pm
I've started working out (I have an online journal that will be up in a day or too on my site - link is the sig. I'll have all my background info on there).

I am drained.

What are some good things I can eat to perk me up?

I'm not going to start drinking coffee. I'd much rather eat some fruit. Can fruit boost you?

I'm also willing to take some vitamins. Which ones are good for energy?

Thanks.
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laymiguel

New User, Becoming EHEALTHy
Joined: 02 Apr 2007
Posts: 1
Re:what Are Some Energy Boosting Foods/vitamins?
Posted: 04-03-07 00:26am
Good thing about not wanting to drink coffee-caffiene may give you a temporary boost, but the other effects are bad bad bad!!

Best thing you take balanced diet with vitamin B-12 which boosts energy and mental strength. Visit b12patch.com for more detail. The Vitamin B-12 Patch is a revolutionary product developed to supply the body with vitamin B12 needed for.
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adamnyc74

New User, Becoming EHEALTHy
Joined: 18 Apr 2007
Posts: 2
Location: New York
Re; What Are Some Energy Boosting Foods/vitamins?
Posted: 04-18-07 13:24pm
I usually take Superdrine although I dont know if I should try something stimulant free. Caffeine makes me a bit jitterry. My doctor says to try Royal Bee Pollen as well

http://www.arnoldsupplements.co m/Superdrine_RX_10_Diet_Pills_p/agl-003.ht m
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one faith

New User, Becoming EHEALTHy
Joined: 01 May 2007
Posts: 4
Location: california
I Recently Started Taking Vitamins
Posted: 05-01-07 02:20am
I RECENTLY STARTED TAKING THE GREATEST VITAMIN IN THE WORLD THREE MONTHS AGO. IT GIVES ME ENERGY THAT LAST THE ENTIRE DAY, A GOOD NIGHT SLEEP AND AN EXTRA PERK WAS I HAVE LOST 18 POUNDS, JUST FROM THE VITAMIN. IT COMES WITH A 30 DAY MONEY BACK GUART. MAYBE YOU SHOULD TRY IT AND SEE HOW IT WORKS FOR YOU.
HTTP ://WWW.DONTFORGETTOTAKEYOURVITAMINS1016.CO M/BEAMON25115 Laughing
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