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I Have No Idea What Is Wrong With Me.

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Recluse

New User, Becoming EHEALTHy
Joined: 08 Apr 2007
Posts: 1
Location: UK
I Have No Idea What Is Wrong With Me.
Posted: 04-08-07 19:02pm

It could be nothing, but here goes.

I've never been particularly popular as a kid, never bullied or anything but never felt exclusively WANTED as a person.

Within the past year, I've been feeling so mentally imbalanced. I don't go out anymore, what little friends I have have given up on me, because I just cannot find the motivation to do anything anymore. That's a big problem; I feel very apathetic, I have absolutely no aspirations, I do not know or care what will happen to me in future.

I have huge social problems. Meeting new people especially is a huge problem. I can do nothing but be shy, look at the floor, bright red. I come away feeling largely ashamed of myself. I recently failed English GCSE speaking exams because I refused to do them - I'm too shy even to complete 'compulsory' tasks. I feel it could be something to do with me not being very comfortable with my appearance.

I'm always ashamed of myself, I never feel like I'm any good. I feel depressed a hell of a lot of the time, and on the odd occasion I get happy I get VERY happy, ecstatic, because something has gone right for once - and within seconds, something can pass through my mind and I'm again incredibly unhappy with myself. As a person, I think I'm a nobody.

As I type this all, I feel pretty pathetic. I'm expecting lots of people to tell me to shut up, it's all teenage angst, that everyone goes through this, it's just a phase.

Make of it what you will, but I want to know what's wrong with me.

I can think of more to tell, just from the top of my head... I get angry when I shouldn't, as mentioned before I get sad all the time. I feel like getting drunk and forgetting myself is the answer, and stuff.

I'm talking to you right now at 1am because a lot of the time, I'm usually thinking about something and cannot sleep.

It's really something when you wake up and think "What's the point?"
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Spirit

Experienced User , Rather EHEALTHy
Joined: 12 Mar 2006
Posts: 388
Location: Canada

Posted: 04-09-07 07:29am

Your not pathetic...............slightly depressed perhaps..............actually quite common...........next time your out and about, take a good look around at the faces of everyone around you.
If your truly want to get out of this( and no, I don't think meds are always required) you .Must change your way of thinking................our thoughts become our actions and our actions become us...............no one is saying to change overnight.......................but take babysteps...............practice your public verbal skills.................next time your at the counter ask the man/lady........."How ya doing?"...........say "Hi" to the bus driver.............remember babysteps.............you are slowly coming out and your making a fellow human being feel just a little bit better...................try learning a new skill..............does absolute wonders here..................laid a hardwood floor for the first time(with help)...................amazing lookin at something and saying, "Hey I did that!"................babysteps........... go out with your friends.............and do and say only positive things................it's incredible how people can easily see the negative, but struggle to find something good.................babysteps..........fi nd useful friends, upbeat personalities..................it rubs off............depressed people tend to attract depressed people, and although it's nice to relate to someone going through the same thing..............your both stuck in limbo............most of all, change your thoughts...............listen to what you say and what your thinking.............let me guess...........generally on the negative side, right?...........................it's true, if you say it often enough you will believe it.........................now it's time to think more positively of yourself and because you have "suffered" through many things you do have alot to offer your fellow human beings...........even if you think it's all a lie....................a kind of self brain washing............baby steps.......... You can do it!Smile
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beckynorman

New User, Becoming EHEALTHy
Joined: 11 Apr 2007
Posts: 9
Location: Michigan

Posted: 04-11-07 18:39pm

That guy that said that is an ass!!
There is something that you can do Im sure. My sister has a socail anxiety problem. She is a single mother of three and she is 30 years old. She started having problems that started out just like yours! She let my parents sell her brand new car when she was 16 because she was scared to get a job.

She know can not go anywhere by herself. Her kids suffer as well as the rest of us (myself my other sister and my parents) because we constantly have to do things for her. Not saying that I dont want to help but it is annpying.
She cant even drive by herself or get a job. She hasnt worked in like three years. She is seeing a therapist and they are stuck they dont know what to do with her. She has let it go on for so long that they cant do anything. you need to first of all start talking to someone. Dont give up on your friends. Start calling each one once a day just to talk and then start making plans to do little simple things with them. You have to have motivation for life because it is way to short! Also if you have image issues start working on your body to make it look the way you want. If you feel good about yourself you will feel better. My sister gets dressed up and pretty-fied and she is a whole new person. Do your hair and makeup and look pretty. Go get your nails and toes done.
When a girl feels pretty she is unstoppable.
BUT most of all talk to someone. You have to get better before this ruins your life.

Good Luck!!!

Becky
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