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Good News About Vitamin C

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Stan

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Good News About Vitamin C
Posted: 04-11-07 09:10am

Seems it has a glucose regulating effect, it lowers insulin response. Excellent, considering that taking it is beneficial to health in the first place.

http://www.ajc n.org/cgi/content/abstract/60/5/735
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serratia

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Joined: 26 May 2007
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Posted: 05-26-07 16:38pm

woo hoo! More orange juice for me then lol
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Stan

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Posted: 05-26-07 17:39pm

Ha, don't jump to that conclusion, the high level of sugar in the juice pretty much ruins the vitamin c thing. It can only be achieved by taking supplements because it instantly goes into the body, whereas juice takes a bit longer.
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