just had a flick through some sites and overall (40 weeks) the average recommended weight gain is 25-30/35 (depends which site you read) pounds depending on your starting weight.
and as you rightly say, you have family history of low volume amniotic fluid, small baby
remember this is for full term pregnancy - not where you are now.
I know that's not a great help but - I think you're within normal =)
| Quote: |
· If you are normal weight before pregnancy:
Gain 25 to 35 pounds during pregnancy.
· If you are overweight before pregnancy:
Gain 15 to 25 pounds during pregnancy.
· If you are underweight before pregnancy:
Gain 28 to 40 pounds during pregnancy |