Questions About Messing With Sleep Patterns Posted: 04-12-07 20:01pm
This summer just to say I did it I plan to
switch to a 48 hour day (30 hours awake 18
hours asleep). First off would it be
possible to do, then if so how would it
affect my mental and physical health?
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Akkette
Experienced User , Rather EHEALTHy
Joined: 14 Apr 2007 Posts: 50 Location: Australia
Posted: 04-17-07 06:12am
im not a sleep expert but is sounds like
you would be putting your body through a
lot. Not to sure if yourbody would be able
to sleep 18 hrs at a time and im sure your
body would get very tired. I would speak
to a Dr to seek their professional advice
Good Luck
Natalie
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kujangus
New User, Becoming EHEALTHy
Joined: 11 Jun 2007 Posts: 1 Location: Indonesia
Posted: 06-14-07 07:03am
I have done it. When i'm 16. In a week
there's no problem at all. In a month i
collapsed due to digestion disorder. If u
want to change ur sleeping habbit, i
suggest u do it slowly. Right now i manage
to sleep at least 2-4 hours a day in 5
days, the rest two days i sleep at least
12 hours a day.
