I am a recovering annorexic and find that
I am passing terrible terrible gases. I
don't know what is wrong with me? the
smell is very strong and foul....
my diet is high in fiber and i eat alot of
fruits
please please someone help
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Fairy*Godmother
Supporter
Joined: 11 Oct 2003 Posts: 1281 Location: , Georgia USA
Thanks: 35
Thanked:20
Hi Posted: 04-23-07 13:01pm
Hello, I just happened upon your site, and
see its days old....sorry. IS it possible
you are eating too much fiber? Depending
on how much high fiber and fruits you are
consuming, I too stay full of gas. Try one
or two fruits a day, and whole grain
breads, crackers, chicken or fish instead
of beef.Fresh vegetables and cooked like
green beans. Also, eat slower and chew
using more bites. My problem was I wolfed
everythign down and was swallowing so much
air. Oh, I also had to put chewing gum out
of my diet. I do know high protein and
high fiber beans(any dried beans) will
blow the roof off! Hope this has helped
some!
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