vanessalouanne
Extremely EHEALTHy
Joined: 31 May 2005 Posts: 2268 Location: ,
Thanks: 1
Thanked:0
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I Finally Did It!
Posted: 04-20-07 16:35pm
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I worked out yesterday for the first time
in forever.. i went to the gym and did
about 30 minutes of cardio and guess
what.. I feel .a.w.f.u.l today! haha
everything hurts! i guess i let myself
get too much out of shape. ouch
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AyaMiyaki
Especially EHEALTHy
Joined: 01 Jun 2006 Posts: 8536 Location: Floating on a cloud, United States
Thanks: 217
Thanked:15
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Posted: 04-20-07 16:59pm
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I tried to get into yoga during my
pregnancy, and that stuff hurts!  I
gave up. I should do it again now that
she's out - I really don't like the way
things are sitting on me. My weight is
fine, but I don't like how the weight is
sitting on me if that makes any sense. I
might try pilates!
Have you tried some of the
pregnancy-related workouts? They might be
lower impact and be kinder on your body!
Poor girl. 
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vanessalouanne
Extremely EHEALTHy
Joined: 31 May 2005 Posts: 2268 Location: ,
Thanks: 1
Thanked:0
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Posted: 04-20-07 17:25pm
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hahah i think im too add for yoga.. i
tried once and couldnt stop giggling. my
sister rants and raves about yoga and
pilates and how its given her the best
body of her life..
id actually like to maybe get into some
pregnancy workout classes but dont know
how to find them?
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AyaMiyaki
Especially EHEALTHy
Joined: 01 Jun 2006 Posts: 8536 Location: Floating on a cloud, United States
Thanks: 217
Thanked:15
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Posted: 04-20-07 17:28pm
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I would ask someone who works at the gym!
If anyone would know, they would! (or so I
would think, but what do I know?  )
.i'm sure they get that question a lot!
They might have the hook-up on who/where
you could go to.
Pilates looks like a lot of work. I'm a
bit too lazy for my own good, but I always
complain about my legs. I really should
buy a pilates dvd. I'd be too embarrassed
doing the exercises in front of other
people because I always give up halfway
through and lay there going "ow" and I
don't want people looking at me while I do
that. 
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vanessalouanne
Extremely EHEALTHy
Joined: 31 May 2005 Posts: 2268 Location: ,
Thanks: 1
Thanked:0
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Posted: 04-20-07 17:31pm
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hhahah yea i think im one of the most
unflexable, ungraceful people in the
world..maybe thats why it didnt work out
for me? hmm
i was thinking of maybe asking at a lamaz
class or something..
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ladylee70
Extremely EHEALTHy
Joined: 14 Nov 2006 Posts: 1912 Location: Boise, Idaho,
Thanks: 1
Thanked:0
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Posted: 04-20-07 18:04pm
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Your funny! I would probably be cracking
up during yoga as well. How in the world
do people move the way they do???
We just moved into a two story house and I
am so winded just going up the stairs.
Talk about out of shape. I am only 26
weeks preggo! I might as well set up camp
downstairs because there is no way I will
be able to make it upstairs in a few
weeks.
I have a few pregnancy videos that I used
during my last pregnancy. Some of those
are good; some are pretty lame. I always
cracked up when Kathy Smith said, "Drop
that bagel and do your kegal!!!"
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jaemierin
Active User, Really EHEALTHy
Joined: 15 Oct 2006 Posts: 611 Location: Alberta, Canada
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Posted: 04-20-07 20:00pm
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HI Vanessa! Try swimming.....either just
some easy laps in the pool, or even an
aquacize class (go at your own pace
though!) - I find that it is great
exercise and it feels great on your back
b/c of the bouyancy (spelling?)!!!
I was a regular at the gym for so long,
but I find that I just can't do much there
anymore except for walk on the treadmill,
but I find that swimming gives me a better
workout and feels better on the body!!!!!

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HcoBrunette06
Especially EHEALTHy
Joined: 06 Dec 2005 Posts: 8016 Location: Florida, United States
Thanks: 3
Thanked:1
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Posted: 04-20-07 22:31pm
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i actually went to a "piyo" class.. i
think that's how you spell it... half
pilates half yoga, it felt sooo good. of
course i was ready for it to be over
halfway through the class but after, i
felt great! i only got to go once bcause i
went with my cousin but i just sat in the
back and didn't feel stupid at all. of
course when we did have to get up against
the wall and put our foot on our knee and
bend or something and i prayed "please
dont fart please dont fart" for the guy
behind me hahaha that would have been bad
if i would have done that in his face, oh
boy.
i also went to a yoga class where the room
is... i have no idea how hot.. but they
set it extra hot and some people actually
end up puking the first few times bcause
it's so hot. i had to walk out and the
lady told me like 5 different times to
come back into the class because te longer
i stay out there in the cool air the
harder it would be to come back in lol but
it makes you feel really good too. i
reccomend both. although it is hard, its
worth it.
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pumpkine0011
Experienced User , Rather EHEALTHy
Joined: 02 Dec 2006 Posts: 135 Location: CO
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I Would..
Posted: 04-23-07 21:09pm
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I would definitely be cracking up in any
class that is quiet because I cant control
my gas as much as I try, and I would be
embarrassed as well.
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