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Tmj???? I Think

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Jodester

New User, Becoming EHEALTHy
Joined: 21 Apr 2007
Posts: 12
Location: Mornington
Hi Carol
Posted: 05-14-07 18:43pm

Hi there Carol, thanks for that info, I am seeing my doctor today so will ask him about giving me a script for the Buspar and hopefully he can refer me to someone who can help. Otherwise as I mentioned to Dyan there is Dentist who has a special interest in TMJ disorders not that far from where I live, so after seeing the chiro tomorrow I will make an appointment to go and see her.

Also I have had a habit for a long time know of chewing my cheeks, could this also have contributed to my TMJ? I am very wary of doing it know and I am trying to control it, but it is so hard to break a habit!

Thanks for all your replies and comments, I really appreciate the support.

Take care and god bless

Jody


catswold wrote:
I personally have benefited from bite splints. The one I have now is the best one I've had. It's thinner. That really makes a big difference to my small mouth. It's also a bottom one, which I didn't think I would like after years with a top one, but it's great! Try and stay away from bulky ones.

There are different kinds of splints. Top and/or bottom, sleeping or all day. I don't know them all to list here but the most common are flat plane (most used I think) and repositioning which usually means there is going to be more done to your teeth later. I have a modified repositioning bottom sleeping only one. About a year after starting with it, my teeth were filed to balance the bite, but just a very little bit. I don't usually recommend teeth filing or shaving until you are pain free and absolutely sure your teeth aren't going to shift anymore and only a little bit needs to be done.

But, I have to warn you. Not all bite splints are made equally as well as they should. Some splint makers are just not as good as others. You might be able to find out if your dentist is good if he has a lot of TMJ patients. Usually that means he is well liked and has had lots of practice.

Once you get a bite splint, it is important to have it adjusted. Usually frequently at first and then it tampers down. In my opinion, the dentist should not charge you extra for adjustments, but I guess some do. Mine never have.

***.A good bite splint maker and adjuster is worth his/her weight in gold.***

Jody - I hope the increase in Zoloft helps but don't forget about the SSRI clenching problem and possibly adding 7.5 or less mg of Buspar.

Take care and God bless...
Carol
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catswold

Supporter
Joined: 10 Oct 2005
Posts: 404
Location: Flint, Michigan

Posted: 05-15-07 13:20pm

Hmm Jody? That is a good one. Cheek chewing. I can suck in my cheeks and then chew on them with no problems, but I don't think I would want to do it very often. I think it would depend on how and how much you are moving your jaw and your teeth. I do believe you might have to decide on this one. Confused

Let us know what your doc says.
God bless...
Carol
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Jodester

New User, Becoming EHEALTHy
Joined: 21 Apr 2007
Posts: 12
Location: Mornington
Hi Again
Posted: 05-15-07 17:59pm

Hi Carol

Saw my doctor yesterday and he has never prescribed or even heard of Buspar. He is a very cautious doctor and wasn't willing to prescribe it to me.

I am seeing the Chiro this morning so hopefully that may help me, I will also discuss with him about seeing if he knows any good dentists nearby that he recommends. I am sure I need a splint as I can actually feel my bottom jaw pushing forward during the day, and sometimes it seems a struggle to keep in back. Fingers crossed I may have some relief after my visit to him today.....

With regards to the my cheek chewing I actually push my cheek to my teeth and I push my jaw, so this has to stop. I sure it doesnt help in anyway.

Thanks again for listening

Take care

Jody



catswold wrote:
Hmm Jody? That is a good one. Cheek chewing. I can suck in my cheeks and then chew on them with no problems, but I don't think I would want to do it very often. I think it would depend on how and how much you are moving your jaw and your teeth. I do believe you might have to decide on this one. Confused

Let us know what your doc says.
God bless...
Carol
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Tmddyan

Moderator
Joined: 13 Jun 2006
Posts: 4346
Location: post falls, id usa
Thanks: 93
Thanked:63
Hey
Posted: 05-16-07 12:49pm

i know that that was the distanc------that is just the best doctor that you are going to find. you wont find anyone that good anywhere. I was told that no matter how far that you travel to go to him it is well worth it---that by another aussi doctor. Let me know what you find.
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wspskyla

New User, Becoming EHEALTHy
Joined: 17 May 2007
Posts: 1
Location: West Virgina
New At This. Read Answers From Carol About Tmj
Posted: 05-17-07 15:37pm

I think that tmj is what I have just figured out I have. Reading your answers Carol I'm going to try vitamins (already taking b comples, fish oil and vitamin c everyday. Any other vitamins you may suggest over the counter would be of great help. The stress thing I know is totally me.

Thanks
wspskyla
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catswold

Supporter
Joined: 10 Oct 2005
Posts: 404
Location: Flint, Michigan

Posted: 05-17-07 17:27pm

Magnesium is an important mineral to help relieve any night-time clenching or grinding. Up to 1200 mg per day can be taken. If it causes diarrhea, add calcium with it. Some people do well with Glucosamine but can bother any bursitis you may have in your body.

Please take care. If there are any questions or you just need to "talk," we're here (or pm or email).

God bless...
Carol
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catswold

Supporter
Joined: 10 Oct 2005
Posts: 404
Location: Flint, Michigan
Bump
Posted: 06-06-07 22:17pm

Check out the self-help treatments here. Exclamation
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GarySan

New User, Becoming EHEALTHy
Joined: 30 May 2007
Posts: 13
Location: Australia

Posted: 06-11-07 02:58am

Hello there Jodester Smile It's nice to meet you and I am Gary and also from Australia but except im from QLD Brisbane. Sorry about to hear your TMJ, Im currently also one of the sufferers of the disorder and trying to battle it out as well (after my exams). I've been suffering for many years now possibly because of bad teeth and bite. I just want to wish you good luck and hope everything is well for you soon.

And catswold and dyan are awesome people, they do everything they can to help even if this is only the internet and I appreciate it so much.
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Tmddyan

Moderator
Joined: 13 Jun 2006
Posts: 4346
Location: post falls, id usa
Thanks: 93
Thanked:63
Hey
Posted: 06-11-07 13:18pm

we are more than happy to help you----we will help in anyway that we can. feel free to contact me at anytime.
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Jodester

New User, Becoming EHEALTHy
Joined: 21 Apr 2007
Posts: 12
Location: Mornington

Posted: 06-18-07 05:38am

GarySan wrote:
Hello there Jodester Smile It's nice to meet you and I am Gary and also from Australia but except im from QLD Brisbane. Sorry about to hear your TMJ, Im currently also one of the sufferers of the disorder and trying to battle it out as well (after my exams). I've been suffering for many years now possibly because of bad teeth and bite. I just want to wish you good luck and hope everything is well for you soon.

And catswold and dyan are awesome people, they do everything they can to help even if this is only the internet and I appreciate it so much.


Hi Gary, nice to meet you too. Its been a while since I've been on the forum. Which for me is great because it means I am doing so much better, and actually have started to feel normal again. I have stopped taking the Nurofen, which I was taking very regularly. I did start seeing a Chiro, and after about 5 visits, I started feeling remarkably better.

I actually forgot how good it was to feel normal. I'm still going to see a TMJ specialist, to get a mouth splint made, because I still need something to manage my clenching at night.

Thanks so much for leave me a message, and you are right Catswold and Dyan are fantastic, its so good to speak to others who know exactly where you are coming from. I am so glad to have found this forum and to have got the information and help from those two ladies, I am so very appreciative.

I hope you are doing okay and are coping okay with it all.

Thanks for popping by.

Take care

Jody
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